MADE IN NATURE

Organic Dried Plums — Nutrition Facts & Ingredients

UPC 720379501273 Manufacturer: Made In Nature, Inc. Wholesome Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (6 plums, 40 g): 110 calories. Per 100 g: 275 calories, 2.5 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size6 plums (40g)

Amount per servingCalories

110

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 4.8mg 0%

Total Carbohydrate 26g 9%

Dietary Fiber 2g 7%

Total Sugars 13g

Includes 0g Added Sugars 0%

Protein 1g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 1mg 6%

Potassium 330mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

275 calories in 100 g

Protein2.5 g

Carbohydrates65 g

Sugars32.5 g

Added sugars0 g

Dietary fiber5 g

Net carbs (carbohydrates minus fiber)60.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium12 mg

Calcium0 mg

Potassium825 mg

Iron2.5 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Organic Pitted Prunes

Frequently asked questions

How many calories are in Organic Dried Plums?

Per 100 g of Organic Dried Plums there are 275 calories.

How much protein is in Organic Dried Plums?

Per 100 g of Organic Dried Plums there are 2.5 g protein.

How many carbohydrates are in Organic Dried Plums?

Per 100 g of Organic Dried Plums there are 65.0 g carbohydrates. Of which 32.5 g sugars.

How much sugar is in Organic Dried Plums?

Per 100 g of Organic Dried Plums there are 32.5 g sugars.

How much sodium (salt) is in Organic Dried Plums?

Per 100 g of Organic Dried Plums there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Dried Plums?

Per 100 g of Organic Dried Plums there are 5.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Dried Plums?

The main ingredients in Organic Dried Plums are: Organic Pitted Prunes.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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