INLAND MARKET

Wild Caught Salmon — Nutrition Facts & Ingredients

UPC 615433300728 Manufacturer: Inland Market Premium Foods Fish & Seafood Updated Sep 27, 2026

Per serving (5 oz, 142 g): 220 calories. Per 100 g: 155 calories, 26.1 g protein, 4.9 g fat.

Label highlights: High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 oz (142g)

Amount per servingCalories
220
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 69.6mg 23%
Sodium 141mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 37.0g
Calcium 19.9mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

155 calories in 100 g
Protein26.1 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat4.9 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol49 mg
Sodium99 mg
Calcium14 mg
Iron0.8 mg
Vitamin A25 mcg
Vitamin C0 mg

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Ingredients

Sockeye Or Coho Salmon, Wild Caught Keta

Frequently asked questions

How many calories are in Wild Caught Salmon?

Per 100 g of Wild Caught Salmon there are 155 calories.

How much protein is in Wild Caught Salmon?

Per 100 g of Wild Caught Salmon there are 26.06 g protein.

How many carbohydrates are in Wild Caught Salmon?

Per 100 g of Wild Caught Salmon there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Wild Caught Salmon?

Per 100 g of Wild Caught Salmon there are 0.0 g sugars.

How much sodium (salt) is in Wild Caught Salmon?

Per 100 g of Wild Caught Salmon there are 99.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Caught Salmon?

Per 100 g of Wild Caught Salmon there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Caught Salmon?

The main ingredients in Wild Caught Salmon are: Sockeye Or Coho Salmon, Wild Caught Keta.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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