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Tuscan Inspired Kale Blend With Kale, Garbanzo Beans, Red Bell Peppers, Tomatoes, Extra Virgin Olive Oil, Garlic & Basil, Tuscan

UPC 85239004524 Manufacturer: Target Stores Frozen Vegetables Updated Sep 27, 2026

Calories
141per serving
Protein
3.5 gper 100 g
Carbs
10.6 gper 100 g
Fat
4.9 gper 100 g

Where to buy

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Per serving (1 cup, 142 g): 141 calories. Per 100 g: 99 calories, 3.5 g protein, 4.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (142g)

Amount per servingCalories
141
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 15.0g 5%
Dietary Fiber 4.0g 14%
Total Sugars 3.0g
Protein 5.0g
Calcium 99.4mg 8%
Iron 1.8mg 10%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

99 calories in 100 g
Protein3.5 g
Carbohydrates10.6 g
Sugars2.1 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)7.8g
Fat4.9 g
Saturated fat0.7 g
Trans fat0 g
Cholesterol0 mg
Sodium7 mg
Calcium70 mg
Potassium197 mg
Iron1.3 mg
Vitamin A507 mcg
Vitamin C25.4 mg

Where to buy Tuscan Inspired Kale Blend With Kale, Garbanzo Beans, Red Bell Peppers, Tomatoes, Extra Virgin Olive Oil, Garlic & Basil, Tuscan

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Basil, Extra Virgin Olive Oil, Garbanzo Beans, Garlic, Kale, Red Bell Peppers, Tomato

Frequently asked questions

How many calories are in Tuscan Inspired Kale Blend With Kale, Garbanzo Beans, Red Bell Peppers, Tomatoes, Extra Virgin Olive Oil, Garlic & Basil, Tuscan?

Per 100 g of Tuscan Inspired Kale Blend With Kale, Garbanzo Beans, Red Bell Peppers, Tomatoes, Extra Virgin Olive Oil, Garlic & Basil, Tuscan there are 99 calories.

How much protein is in Tuscan Inspired Kale Blend With Kale, Garbanzo Beans, Red Bell Peppers, Tomatoes, Extra Virgin Olive Oil, Garlic & Basil, Tuscan?

Per 100 g of Tuscan Inspired Kale Blend With Kale, Garbanzo Beans, Red Bell Peppers, Tomatoes, Extra Virgin Olive Oil, Garlic & Basil, Tuscan there are 3.52 g protein.

How many carbohydrates are in Tuscan Inspired Kale Blend With Kale, Garbanzo Beans, Red Bell Peppers, Tomatoes, Extra Virgin Olive Oil, Garlic & Basil, Tuscan?

Per 100 g of Tuscan Inspired Kale Blend With Kale, Garbanzo Beans, Red Bell Peppers, Tomatoes, Extra Virgin Olive Oil, Garlic & Basil, Tuscan there are 10.56 g carbohydrates. Of which 2.11 g sugars.

How much sugar is in Tuscan Inspired Kale Blend With Kale, Garbanzo Beans, Red Bell Peppers, Tomatoes, Extra Virgin Olive Oil, Garlic & Basil, Tuscan?

Per 100 g of Tuscan Inspired Kale Blend With Kale, Garbanzo Beans, Red Bell Peppers, Tomatoes, Extra Virgin Olive Oil, Garlic & Basil, Tuscan there are 2.11 g sugars.

How much sodium (salt) is in Tuscan Inspired Kale Blend With Kale, Garbanzo Beans, Red Bell Peppers, Tomatoes, Extra Virgin Olive Oil, Garlic & Basil, Tuscan?

Per 100 g of Tuscan Inspired Kale Blend With Kale, Garbanzo Beans, Red Bell Peppers, Tomatoes, Extra Virgin Olive Oil, Garlic & Basil, Tuscan there are 7.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tuscan Inspired Kale Blend With Kale, Garbanzo Beans, Red Bell Peppers, Tomatoes, Extra Virgin Olive Oil, Garlic & Basil, Tuscan?

Per 100 g of Tuscan Inspired Kale Blend With Kale, Garbanzo Beans, Red Bell Peppers, Tomatoes, Extra Virgin Olive Oil, Garlic & Basil, Tuscan there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tuscan Inspired Kale Blend With Kale, Garbanzo Beans, Red Bell Peppers, Tomatoes, Extra Virgin Olive Oil, Garlic & Basil, Tuscan?

The main ingredients in Tuscan Inspired Kale Blend With Kale, Garbanzo Beans, Red Bell Peppers, Tomatoes, Extra Virgin Olive Oil, Garlic & Basil, Tuscan are: Basil, Extra Virgin Olive Oil, Garbanzo Beans, Garlic, Kale.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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