NUTTY & FRUITY

Soft Dry Cantaloupe — Nutrition Facts & Ingredients

UPC 819496021020 Manufacturer: Food Castle Inc Wholesome Snacks Updated Sep 27, 2026

Calories: 97per serving
Protein: 3.6 gper 100 g
Carbs: 75 gper 100 g
Fat: 0 gper 100 g

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Per serving (1 oz, 28 g): 97 calories. Per 100 g: 346 calories, 3.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 oz (28g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 33.9mg 1%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Total Sugars 17.0g

Protein 1g

Calcium 19.9mg 2%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

346 calories in 100 g

Protein3.6 g

Carbohydrates75 g

Sugars60.7 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)75.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium121 mg

Calcium71 mg

Iron1.3 mg

Vitamin A64 mcg

Vitamin C0 mg

Where to buy Soft Dry Cantaloupe

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Ingredients

Cane Sugar, Cantaloupe, For Freshness, Sulfur Dioxide

Frequently asked questions

How many calories are in Soft Dry Cantaloupe?

Per 100 g of Soft Dry Cantaloupe there are 346 calories.

How much protein is in Soft Dry Cantaloupe?

Per 100 g of Soft Dry Cantaloupe there are 3.57 g protein.

How many carbohydrates are in Soft Dry Cantaloupe?

Per 100 g of Soft Dry Cantaloupe there are 75.0 g carbohydrates. Of which 60.71 g sugars.

How much sugar is in Soft Dry Cantaloupe?

Per 100 g of Soft Dry Cantaloupe there are 60.71 g sugars.

How much sodium (salt) is in Soft Dry Cantaloupe?

Per 100 g of Soft Dry Cantaloupe there are 121.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soft Dry Cantaloupe?

Per 100 g of Soft Dry Cantaloupe there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soft Dry Cantaloupe?

The main ingredients in Soft Dry Cantaloupe are: Cane Sugar, Cantaloupe, For Freshness, Sulfur Dioxide.

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Level of processing

Minimally Processed

4 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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