NUTTY & FRUITY

Goji Berries — Nutrition Facts & Ingredients

UPC 819496021082 Manufacturer: Food Castle Inc Wholesome Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 100 calories. Per 100 g: 357 calories, 10.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75.0mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 3.0g 11%
Total Sugars 13g
Protein 3.0g
Calcium 40.0mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein10.7 g
Carbohydrates75 g
Sugars46.4 g
Dietary fiber10.7 g
Net carbs (carbohydrates minus fiber)64.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium268 mg
Calcium143 mg
Iron6.4 mg
Vitamin A7500 mcg
Vitamin C42.9 mg

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Ingredients

Goji Berries

Frequently asked questions

How many calories are in Goji Berries?

Per 100 g of Goji Berries there are 357 calories.

How much protein is in Goji Berries?

Per 100 g of Goji Berries there are 10.71 g protein.

How many carbohydrates are in Goji Berries?

Per 100 g of Goji Berries there are 75.0 g carbohydrates. Of which 46.43 g sugars.

How much sugar is in Goji Berries?

Per 100 g of Goji Berries there are 46.43 g sugars.

How much sodium (salt) is in Goji Berries?

Per 100 g of Goji Berries there are 268.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Goji Berries?

Per 100 g of Goji Berries there are 10.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Goji Berries?

The main ingredients in Goji Berries are: Goji Berries.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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