NUTTY & FRUITY

Pineapple Rings — Nutrition Facts & Ingredients

UPC 819496021341 Manufacturer: Food Castle Inc Wholesome Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 82 calories. Per 100 g: 293 calories, 3.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
82
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1.1mg 0%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 14g
Protein 1g
Calcium 19.9mg 2%
Iron 2.2mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

293 calories in 100 g
Protein3.6 g
Carbohydrates67.9 g
Sugars50 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)64.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium4 mg
Calcium71 mg
Iron7.7 mg
Vitamin A429 mcg
Vitamin C4.3 mg

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Ingredients

Pineapple

Frequently asked questions

How many calories are in Pineapple Rings?

Per 100 g of Pineapple Rings there are 293 calories.

How much protein is in Pineapple Rings?

Per 100 g of Pineapple Rings there are 3.57 g protein.

How many carbohydrates are in Pineapple Rings?

Per 100 g of Pineapple Rings there are 67.86 g carbohydrates. Of which 50.0 g sugars.

How much sugar is in Pineapple Rings?

Per 100 g of Pineapple Rings there are 50.0 g sugars.

How much sodium (salt) is in Pineapple Rings?

Per 100 g of Pineapple Rings there are 4.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pineapple Rings?

Per 100 g of Pineapple Rings there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pineapple Rings?

The main ingredients in Pineapple Rings are: Pineapple.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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