Complex Peru 72% Cacao Dark Chocolate, Complex Peru — Nutrition Facts & Ingredients
Per serving (0.8 OZ, 23 g): 130 calories. Per 100 g: 565 calories, 8.7 g protein, 43.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 30% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.8 OZ (23g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
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Frequently asked questions
How many calories are in Complex Peru 72% Cacao Dark Chocolate, Complex Peru?
Per 100 g of Complex Peru 72% Cacao Dark Chocolate, Complex Peru there are 565 calories.
How much protein is in Complex Peru 72% Cacao Dark Chocolate, Complex Peru?
Per 100 g of Complex Peru 72% Cacao Dark Chocolate, Complex Peru there are 8.7 g protein.
How many carbohydrates are in Complex Peru 72% Cacao Dark Chocolate, Complex Peru?
Per 100 g of Complex Peru 72% Cacao Dark Chocolate, Complex Peru there are 47.83 g carbohydrates. Of which 26.09 g sugars.
How much sugar is in Complex Peru 72% Cacao Dark Chocolate, Complex Peru?
Per 100 g of Complex Peru 72% Cacao Dark Chocolate, Complex Peru there are 26.09 g sugars.
How much sodium (salt) is in Complex Peru 72% Cacao Dark Chocolate, Complex Peru?
Per 100 g of Complex Peru 72% Cacao Dark Chocolate, Complex Peru there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Complex Peru 72% Cacao Dark Chocolate, Complex Peru?
Per 100 g of Complex Peru 72% Cacao Dark Chocolate, Complex Peru there are 17.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Complex Peru 72% Cacao Dark Chocolate, Complex Peru?
The main ingredients in Complex Peru 72% Cacao Dark Chocolate, Complex Peru are: Cacao Nibs, Organic Cacao Butter, Organic Cane Sugar.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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