LOUIE'S

Marinara Sauce — Nutrition Facts & Ingredients

UPC 689076140683 Manufacturer: Quisling Media Prepared Pasta & Pizza Sauces Updated Sep 27, 2026

Calories
80per serving
Protein
2.4 gper 100 g
Carbs
10.6 gper 100 g
Fat
2.4 gper 100 g

Where to buy

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Per serving (0.5 cup, 123 g): 80 calories. Per 100 g: 65 calories, 2.4 g protein, 2.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (123g)

Amount per servingCalories
80
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 13.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 3.0g
Calcium 501mg 39%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

65 calories in 100 g
Protein2.4 g
Carbohydrates10.6 g
Sugars0.8 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)8.2g
Fat2.4 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol0 mg
Sodium211 mg
Calcium407 mg
Iron1.5 mg
Vitamin A244 mcg
Vitamin C2.9 mg

Where to buy Marinara Sauce

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Olives, Canola Soybean, Extra Virgin Olive Oil, Fresh Garlic, Salt, Spices, Sugar, Tomatoes, Vegetable Oil

Frequently asked questions

How many calories are in Marinara Sauce?

Per 100 g of Marinara Sauce there are 65 calories.

How much protein is in Marinara Sauce?

Per 100 g of Marinara Sauce there are 2.44 g protein.

How many carbohydrates are in Marinara Sauce?

Per 100 g of Marinara Sauce there are 10.57 g carbohydrates. Of which 0.81 g sugars.

How much sugar is in Marinara Sauce?

Per 100 g of Marinara Sauce there are 0.81 g sugars.

How much sodium (salt) is in Marinara Sauce?

Per 100 g of Marinara Sauce there are 211.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Marinara Sauce?

Per 100 g of Marinara Sauce there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Marinara Sauce?

The main ingredients in Marinara Sauce are: Black Olives, Canola Soybean, Extra Virgin Olive Oil, Fresh Garlic, Salt.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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