DAILY CRUNCH

Golden Goodness Sprouted Almonds, Golden Goodness — Nutrition Facts & Ingredients

UPC 850017973008 Manufacturer: Diane's Kitchen, LLC Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 150per serving
Protein: 21.4 gper 100 g
Carbs: 21.4 gper 100 g
Fat: 46.4 gper 100 g

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Per serving (1/4 cup, 28 g): 150 calories. Per 100 g: 536 calories, 21.4 g protein, 46.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories

150

% Daily Value*

Total Fat 13g 17%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 100.0mg 4%

Total Carbohydrate 6g 2%

Dietary Fiber 4.0g 14%

Total Sugars 1g

Includes 0g Added Sugars 0%

Protein 6g

Vitamin D 0mcg 0%

Calcium 70mg 5%

Iron 1.2mg 7%

Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g

Protein21.4 g

Carbohydrates21.4 g

Sugars3.6 g

Added sugars0 g

Dietary fiber14.3 g

Net carbs (carbohydrates minus fiber)7.1g

Fat46.4 g

Saturated fat3.6 g

Trans fat0 g

Cholesterol0 mg

Sodium357 mg

Calcium250 mg

Potassium714 mg

Iron4.3 mg

Vitamin D0 mcg

Where to buy Golden Goodness Sprouted Almonds, Golden Goodness

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Pepper, Coconut Aminos, Nutritional Yeast, Onion Powder, Sea Salt, Sprouted Almonds, Turmeric

Frequently asked questions

How many calories are in Golden Goodness Sprouted Almonds, Golden Goodness?

Per 100 g of Golden Goodness Sprouted Almonds, Golden Goodness there are 536 calories.

How much protein is in Golden Goodness Sprouted Almonds, Golden Goodness?

Per 100 g of Golden Goodness Sprouted Almonds, Golden Goodness there are 21.43 g protein.

How many carbohydrates are in Golden Goodness Sprouted Almonds, Golden Goodness?

Per 100 g of Golden Goodness Sprouted Almonds, Golden Goodness there are 21.43 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Golden Goodness Sprouted Almonds, Golden Goodness?

Per 100 g of Golden Goodness Sprouted Almonds, Golden Goodness there are 3.57 g sugars.

How much sodium (salt) is in Golden Goodness Sprouted Almonds, Golden Goodness?

Per 100 g of Golden Goodness Sprouted Almonds, Golden Goodness there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Golden Goodness Sprouted Almonds, Golden Goodness?

Per 100 g of Golden Goodness Sprouted Almonds, Golden Goodness there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Golden Goodness Sprouted Almonds, Golden Goodness?

The main ingredients in Golden Goodness Sprouted Almonds, Golden Goodness are: Black Pepper, Coconut Aminos, Nutritional Yeast, Onion Powder, Sea Salt.

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Level of processing

Minimally Processed

7 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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