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Black Chia Seeds — Nutrition Facts & Ingredients

UPC 848737002252 Manufacturer: JH BIOTECH, INC. Other Grains & Seeds Updated Sep 27, 2026

Calories
180per serving
Protein
16.7 gper 100 g
Carbs
44.4 gper 100 g
Fat
30.6 gper 100 g

Where to buy

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Per serving (0.25 cup, 36 g): 180 calories. Per 100 g: 500 calories, 16.7 g protein, 30.6 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (36g)

Amount per servingCalories
180
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbohydrate 16.0g 6%
Dietary Fiber 14.0g 50%
Total Sugars 0g
Protein 6.0g
Calcium 250mg 19%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein16.7 g
Carbohydrates44.4 g
Sugars0 g
Dietary fiber38.9 g
Net carbs (carbohydrates minus fiber)5.5g
Fat30.6 g
Saturated fat2.8 g
Trans fat0 g
Cholesterol0 mg
Sodium14 mg
Calcium694 mg
Iron7.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Black Chia Seeds

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Black Chia Seeds

Frequently asked questions

How many calories are in Black Chia Seeds?

Per 100 g of Black Chia Seeds there are 500 calories.

How much protein is in Black Chia Seeds?

Per 100 g of Black Chia Seeds there are 16.67 g protein.

How many carbohydrates are in Black Chia Seeds?

Per 100 g of Black Chia Seeds there are 44.44 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Black Chia Seeds?

Per 100 g of Black Chia Seeds there are 0.0 g sugars.

How much sodium (salt) is in Black Chia Seeds?

Per 100 g of Black Chia Seeds there are 14.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Chia Seeds?

Per 100 g of Black Chia Seeds there are 38.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Chia Seeds?

The main ingredients in Black Chia Seeds are: Black Chia Seeds.

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