EL CHARRO

Pork Cracklins — Nutrition Facts & Ingredients

UPC 631602102535 Manufacturer: El Charro, Inc. Other Snacks Updated Sep 27, 2026

Per serving (0.5 oz, 14 g): 80 calories. Per 100 g: 571 calories, 50 g protein, 42.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 oz (14g)

Amount per servingCalories
80
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 16.0mg 5%
Sodium 262mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein50 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat42.9 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol114 mg
Sodium1871 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Fried Out Pork Fat With Attached Skin, Salt

Frequently asked questions

How many calories are in Pork Cracklins?

Per 100 g of Pork Cracklins there are 571 calories.

How much protein is in Pork Cracklins?

Per 100 g of Pork Cracklins there are 50.0 g protein.

How many carbohydrates are in Pork Cracklins?

Per 100 g of Pork Cracklins there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Pork Cracklins?

Per 100 g of Pork Cracklins there are 0.0 g sugars.

How much sodium (salt) is in Pork Cracklins?

Per 100 g of Pork Cracklins there are 1871.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pork Cracklins?

Per 100 g of Pork Cracklins there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pork Cracklins?

The main ingredients in Pork Cracklins are: Fried Out Pork Fat With Attached Skin, Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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