Like Cous-Cous Fonio, Like Cous-Cous — Nutrition Facts & Ingredients
- Calories
- 9per serving
- Protein
- 6.7 gper 100 g
- Carbs
- 82.2 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Per serving (1/4 cup, 45 g): 9 calories. Per 100 g: 20 calories, 6.7 g protein, 0 g fat.
Nutrition Facts
Serving size1/4 cup (45g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Like Cous-Cous Fonio, Like Cous-Cous
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Like Cous-Cous Fonio, Like Cous-Cous?
Per 100 g of Like Cous-Cous Fonio, Like Cous-Cous there are 20 calories.
How much protein is in Like Cous-Cous Fonio, Like Cous-Cous?
Per 100 g of Like Cous-Cous Fonio, Like Cous-Cous there are 6.67 g protein.
How many carbohydrates are in Like Cous-Cous Fonio, Like Cous-Cous?
Per 100 g of Like Cous-Cous Fonio, Like Cous-Cous there are 82.22 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Like Cous-Cous Fonio, Like Cous-Cous?
Per 100 g of Like Cous-Cous Fonio, Like Cous-Cous there are 0.0 g sugars.
How much sodium (salt) is in Like Cous-Cous Fonio, Like Cous-Cous?
Per 100 g of Like Cous-Cous Fonio, Like Cous-Cous there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Like Cous-Cous Fonio, Like Cous-Cous?
Per 100 g of Like Cous-Cous Fonio, Like Cous-Cous there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Like Cous-Cous Fonio, Like Cous-Cous?
The main ingredients in Like Cous-Cous Fonio, Like Cous-Cous are: Fonio.
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