Alternatives to 100% Pure Coconut Milk

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

283Calories 3.3Protein 26.7Fat 23.3Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Target Stores Acai Berry Organic Unsweetened Puree, Acai Berry −213 calories−1.6 g protein−22.4 g sat. fat
    70Calories 1.8Protein 5.3Fat 0.9Sat. fat 0Sugars Compare Alternatives
  2. Wegmans Food Markets, Inc. Acai Chunks −212 calories−1.9 g protein−22.6 g sat. fat
    71Calories 1.4Protein 5Fat 0.7Sat. fat 0Sugars Compare Alternatives
  3. Ocean Approved, LLC Atlantic Sea Farms Kelp Cubes, 0.6 Oz, 8 Count −254 calories−3.3 g protein−23.3 g sat. fat
    29Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Hy-Vee, Inc. Avocado Chunks −123 calories+2.7 g protein−21.3 g sat. fat
    160Calories 6Protein 14Fat 2Sat. fat 0Sugars Compare Alternatives
  5. Pro Med Kits Avocado Chunks −116 calories−21.7 g sat. fat
    167Calories 3.3Protein 15Fat 1.7Sat. fat 0Sugars Compare Alternatives
  6. Mobile International Inc. Avocado Chunks −123 calories−1.3 g protein−21.3 g sat. fat
    160Calories 2Protein 14Fat 2Sat. fat 0Sugars Compare Alternatives
  7. Mobile International Inc. Avocados −116 calories−21.7 g sat. fat
    167Calories 3.3Protein 15Fat 1.7Sat. fat 0Sugars Compare Alternatives
  8. Mobile International Inc. Avocados −116 calories−21.7 g sat. fat
    167Calories 3.3Protein 15Fat 1.7Sat. fat 0Sugars Compare Alternatives
  9. Goya Foods, Inc. Blackberry Pulp −250 calories−1.3 g protein−23.3 g sat. fat
    33Calories 2.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Goya Foods, Inc. Breadfruit Tostones, Breadfruit −168 calories−1.6 g protein−22.4 g sat. fat
    115Calories 1.8Protein 4.4Fat 0.9Sat. fat 0Sugars Compare Alternatives
  11. Ahold USA, Inc. Chunked Avocado −21.7 g sat. fat
    —Calories 3.3Protein 15Fat 1.7Sat. fat 0Sugars Compare Alternatives
  12. N & B, LLC Coconut Puree Packs, Coconut −176 calories−3.3 g protein−18.0 g sat. fat
    107Calories 0Protein 7.1Fat 5.4Sat. fat 0Sugars Compare Alternatives
  13. Ocean Approved, LLC Cranberry Kelp Cubes, Cranberry −224 calories−0.4 g protein−23.3 g sat. fat
    59Calories 2.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Goya Foods, Inc. Curuba Pulp −251 calories−0.2 g protein−23.3 g sat. fat
    32Calories 3.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Wegmans Food Markets, Inc. Diced Avocados −123 calories−1.3 g protein−19.3 g sat. fat
    160Calories 2Protein 14Fat 4Sat. fat 0Sugars Compare Alternatives
  16. Wegmans Food Markets, Inc. Diced Avocados −123 calories−1.3 g protein−19.3 g sat. fat
    160Calories 2Protein 14Fat 4Sat. fat 0Sugars Compare Alternatives
  17. Wearnes Technology Corp./usa Fruit Punch −197 calories−2.6 g protein−23.3 g sat. fat
    86Calories 0.7Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Goya Foods, Inc. Fruta Fruit Pulps, Passion Fruit −243 calories−0.2 g protein−23.3 g sat. fat
    40Calories 3.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Goya Foods, Inc. Fruta Lucuma Pulp −283 calories−2.2 g protein−23.3 g sat. fat
    0Calories 1.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Goya Foods, Inc. Fruta Mango Pulp −223 calories−1.3 g protein−23.3 g sat. fat
    60Calories 2.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Fruit and Vegetable Warehouse, Inc. Granny Smith Apples −234 calories−3.3 g protein−23.3 g sat. fat
    49Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Tops Markets, LLC Ice −283 calories−3.3 g protein−23.3 g sat. fat
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. 167Calories 3.3Protein 15Fat 1.7Sat. fat 0Sugars Compare Alternatives
  24. Diamond Rock Food Imports, Inc. Jocote Corona −233 calories−2.6 g protein−23.3 g sat. fat
    50Calories 0.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to 100% Pure Coconut Milk

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.