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Fruit Punch — Nutrition Facts & Ingredients

UPC 758437671132 Manufacturer: Wearnes Technology Corp./usa Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Per serving (1 1/2 cup, 140 g): 120 calories. Per 100 g: 86 calories, 0.7 g protein, 0.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 1/2 cup (140g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 29.0g 11%
Dietary Fiber 1.0g 3%
Total Sugars 0g
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 155mg 12%
Iron 3.0mg 17%
Potassium 449mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

86 calories in 100 g
Protein0.7 g
Carbohydrates20.7 g
Sugars0 g
Dietary fiber0.7 g
Net carbs (carbohydrates minus fiber)20.0g
Fat0.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium111 mg
Potassium321 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for Fruit Punch

Prices and availability are set by the retailer.

Ingredients

Apple, Cinnamon Artcsodiun Metabisulfite <0.009, Guava, Hawthom, Plum, Rasins, Sugar Cane

Frequently asked questions

How many calories are in Fruit Punch?

Per 100 g of Fruit Punch there are 86 calories.

How much protein is in Fruit Punch?

Per 100 g of Fruit Punch there are 0.71 g protein.

How many carbohydrates are in Fruit Punch?

Per 100 g of Fruit Punch there are 20.71 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Fruit Punch?

Per 100 g of Fruit Punch there are 0.0 g sugars.

How much sodium (salt) is in Fruit Punch?

Per 100 g of Fruit Punch there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit Punch?

Per 100 g of Fruit Punch there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit Punch?

The main ingredients in Fruit Punch are: Apple, Cinnamon Artcsodiun Metabisulfite <0.009, Guava, Hawthom, Plum.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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