GOYA

Breadfruit Tostones, Breadfruit — Nutrition Facts & Ingredients

UPC 41331093941 Manufacturer: Goya Foods, Inc. Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (3 PIECES, 113 g): 130 calories. Per 100 g: 115 calories, 1.8 g protein, 4.4 g fat.

Label highlights:

Nutrition Facts

Serving size3 PIECES (113g)

Amount per servingCalories

130

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 59.9mg 3%

Total Carbohydrate 7.0g 3%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Protein 2g

Vitamin D 0mcg 0%

Calcium 0mg 0%

Iron 1.0mg 6%

Potassium 350mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

115 calories in 100 g

Protein1.8 g

Carbohydrates6.2 g

Sugars0 g

Dietary fiber0.9 g

Net carbs (carbohydrates minus fiber)5.3g

Fat4.4 g

Saturated fat0.9 g

Trans fat0 g

Cholesterol0 mg

Sodium53 mg

Calcium0 mg

Potassium310 mg

Iron0.9 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Breadfruit, Corn Oil, Water And Salt

Frequently asked questions

How many calories are in Breadfruit Tostones, Breadfruit?

Per 100 g of Breadfruit Tostones, Breadfruit there are 115 calories.

How much protein is in Breadfruit Tostones, Breadfruit?

Per 100 g of Breadfruit Tostones, Breadfruit there are 1.77 g protein.

How many carbohydrates are in Breadfruit Tostones, Breadfruit?

Per 100 g of Breadfruit Tostones, Breadfruit there are 6.19 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Breadfruit Tostones, Breadfruit?

Per 100 g of Breadfruit Tostones, Breadfruit there are 0.0 g sugars.

How much sodium (salt) is in Breadfruit Tostones, Breadfruit?

Per 100 g of Breadfruit Tostones, Breadfruit there are 53.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Breadfruit Tostones, Breadfruit?

Per 100 g of Breadfruit Tostones, Breadfruit there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Breadfruit Tostones, Breadfruit?

The main ingredients in Breadfruit Tostones, Breadfruit are: Breadfruit, Corn Oil, Water And Salt.

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Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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