Flax Seeds, Flax — Nutrition Facts & Ingredients
- Calories
- 150per serving
- Protein
- 17.9 gper 100 g
- Carbs
- 28.6 gper 100 g
- Fat
- 42.9 gper 100 g
Where to buy
Per serving (1 oz, 28 g): 150 calories. Per 100 g: 536 calories, 17.9 g protein, 42.9 g fat.
Nutrition Facts
Serving size1 oz (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Flax Seeds, Flax
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Flax Seeds, Flax?
Per 100 g of Flax Seeds, Flax there are 536 calories.
How much protein is in Flax Seeds, Flax?
Per 100 g of Flax Seeds, Flax there are 17.86 g protein.
How many carbohydrates are in Flax Seeds, Flax?
Per 100 g of Flax Seeds, Flax there are 28.57 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Flax Seeds, Flax?
Per 100 g of Flax Seeds, Flax there are 0.0 g sugars.
How much sodium (salt) is in Flax Seeds, Flax?
Per 100 g of Flax Seeds, Flax there are 36.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Flax Seeds, Flax?
Per 100 g of Flax Seeds, Flax there are 28.6 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Flax Seeds, Flax?
The main ingredients in Flax Seeds, Flax are: Flax Seeds.
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