GIA

Anchovy Paste, Anchovy — Nutrition Facts & Ingredients

UPC 13933533620 Manufacturer: G I A S.R.L. Salad Dressing & Mayonnaise Updated Sep 27, 2026

Anchovy Paste, Anchovy
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Tbsp, 15 g): 30 calories. Per 100 g: 200 calories, 13.3 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (15g)

Amount per servingCalories
30
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 1170mg 51%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0.1mcg 1%
Calcium 15.4mg 1%
Iron 0.3mg 2%
Potassium 38.5mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein13.3 g
Carbohydrates0 g
Sugars0 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat16.7 g
Saturated fat2 g
Trans fat0 g
Cholesterol33 mg
Sodium7800 mg
Calcium103 mg
Potassium257 mg
Iron2 mg
Vitamin D1 mcg

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Ingredients

Anchovies, Salt, Sunflower Oil

Frequently asked questions

How many calories are in Anchovy Paste, Anchovy?

Per 100 g of Anchovy Paste, Anchovy there are 200 calories.

How much protein is in Anchovy Paste, Anchovy?

Per 100 g of Anchovy Paste, Anchovy there are 13.33 g protein.

How many carbohydrates are in Anchovy Paste, Anchovy?

Per 100 g of Anchovy Paste, Anchovy there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Anchovy Paste, Anchovy?

Per 100 g of Anchovy Paste, Anchovy there are 0.0 g sugars.

How much sodium (salt) is in Anchovy Paste, Anchovy?

Per 100 g of Anchovy Paste, Anchovy there are 7800.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Anchovy Paste, Anchovy?

Per 100 g of Anchovy Paste, Anchovy there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Anchovy Paste, Anchovy?

The main ingredients in Anchovy Paste, Anchovy are: Anchovies, Salt, Sunflower Oil.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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