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Grated Cassava — Nutrition Facts & Ingredients

UPC 23545003022 Manufacturer: Gracekennedy Foods (USA) LLC Frozen Dinners & Entrees Updated Sep 27, 2026

Calories
168per serving
Protein
0.9 gper 100 g
Carbs
36.4 gper 100 g
Fat
0 gper 100 g

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Per serving (4 oz (110 g), 110 g): 168 calories. Per 100 g: 153 calories, 0.9 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4 oz (110 g) (110g)

Amount per servingCalories
168
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35.2mg 2%
Total Carbohydrate 40.0g 15%
Dietary Fiber 0g 0%
Total Sugars 40.0g
Includes 0g Added Sugars 0%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 15.4mg 1%
Iron 1.0mg 6%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

153 calories in 100 g
Protein0.9 g
Carbohydrates36.4 g
Sugars36.4 g
Added sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)36.4g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium32 mg
Calcium14 mg
Potassium182 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Grated Cassava

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cassava

Frequently asked questions

How many calories are in Grated Cassava?

Per 100 g of Grated Cassava there are 153 calories.

How much protein is in Grated Cassava?

Per 100 g of Grated Cassava there are 0.91 g protein.

How many carbohydrates are in Grated Cassava?

Per 100 g of Grated Cassava there are 36.36 g carbohydrates. Of which 36.36 g sugars.

How much sugar is in Grated Cassava?

Per 100 g of Grated Cassava there are 36.36 g sugars.

How much sodium (salt) is in Grated Cassava?

Per 100 g of Grated Cassava there are 32.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Grated Cassava?

Per 100 g of Grated Cassava there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Grated Cassava?

The main ingredients in Grated Cassava are: Cassava.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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