JERSEY VALLEY CHEESE

Medium Cheddar Cheese, Medium Cheddar — Nutrition Facts & Ingredients

UPC 601968553906 Manufacturer: Diversified Plastics, Inc. Cheese Updated Sep 27, 2026

Per serving (1 oz, 28 g): 113 calories. Per 100 g: 404 calories, 25 g protein, 32.1 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 oz (28g)

Amount per servingCalories
113
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 6g 30%
Trans Fat --
Cholesterol 29.1mg 10%
Sodium 174mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7g
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 0.2mg 1%
Potassium 35mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

404 calories in 100 g
Protein25 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat32.1 g
Saturated fat21.4 g
Cholesterol104 mg
Sodium621 mg
Calcium714 mg
Potassium125 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy

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Ingredients

A2 Cow Milk, Annatto Color, Cultures, Enzymes, Salt

Frequently asked questions

How many calories are in Medium Cheddar Cheese, Medium Cheddar?

Per 100 g of Medium Cheddar Cheese, Medium Cheddar there are 404 calories.

How much protein is in Medium Cheddar Cheese, Medium Cheddar?

Per 100 g of Medium Cheddar Cheese, Medium Cheddar there are 25.0 g protein.

How many carbohydrates are in Medium Cheddar Cheese, Medium Cheddar?

Per 100 g of Medium Cheddar Cheese, Medium Cheddar there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Medium Cheddar Cheese, Medium Cheddar?

Per 100 g of Medium Cheddar Cheese, Medium Cheddar there are 0.0 g sugars.

How much sodium (salt) is in Medium Cheddar Cheese, Medium Cheddar?

Per 100 g of Medium Cheddar Cheese, Medium Cheddar there are 621.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Medium Cheddar Cheese, Medium Cheddar?

Per 100 g of Medium Cheddar Cheese, Medium Cheddar there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Medium Cheddar Cheese, Medium Cheddar?

The main ingredients in Medium Cheddar Cheese, Medium Cheddar are: A2 Cow Milk, Annatto Color, Cultures, Enzymes, Salt.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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