SUNFLOUR

Enriched-Bleached Self-Rising Flour — Nutrition Facts & Ingredients

UPC 72468011928 Manufacturer: Hopkinsville Milling Company, Inc. Flours & Corn Meal Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 100 calories. Per 100 g: 333 calories, 10 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 400mg 17%
Total Carbohydrate 23.0g 8%
Protein 3g
Calcium 78mg 6%
Iron 1.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein10 g
Carbohydrates76.7 g
Fat0 g
Sodium1333 mg
Calcium260 mg
Iron3.3 mg

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Ingredients

Bicarbonate Of Of Soda, Bleached Wheat Flour, Calcium Carbonate, Iron, Monocalcium Phosphate, Niacin, Riboflavin And Folic Acid, Salt, Sodium Aluminum Phosphate, Thiamine Mononitrate

Frequently asked questions

How many calories are in Enriched-Bleached Self-Rising Flour?

Per 100 g of Enriched-Bleached Self-Rising Flour there are 333 calories.

How much protein is in Enriched-Bleached Self-Rising Flour?

Per 100 g of Enriched-Bleached Self-Rising Flour there are 10.0 g protein.

How many carbohydrates are in Enriched-Bleached Self-Rising Flour?

Per 100 g of Enriched-Bleached Self-Rising Flour there are 76.67 g carbohydrates.

How much sodium (salt) is in Enriched-Bleached Self-Rising Flour?

Per 100 g of Enriched-Bleached Self-Rising Flour there are 1333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Enriched-Bleached Self-Rising Flour?

The main ingredients in Enriched-Bleached Self-Rising Flour are: Bicarbonate Of Of Soda, Bleached Wheat Flour, Calcium Carbonate, Iron, Monocalcium Phosphate.

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Level of processing

3
Processed
10 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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