Serrano Ham, Serrano — Nutrition Facts & Ingredients
- Calories
- 80per serving
- Protein
- 32.1 gper 100 g
- Carbs
- 0 gper 100 g
- Fat
- 16.1 gper 100 g
Where to buy
Per serving (1 oz, 28 g): 80 calories. Per 100 g: 286 calories, 32.1 g protein, 16.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 oz (28g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Serrano Ham, Serrano
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Serrano Ham, Serrano?
Per 100 g of Serrano Ham, Serrano there are 286 calories.
How much protein is in Serrano Ham, Serrano?
Per 100 g of Serrano Ham, Serrano there are 32.14 g protein.
How many carbohydrates are in Serrano Ham, Serrano?
Per 100 g of Serrano Ham, Serrano there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Serrano Ham, Serrano?
Per 100 g of Serrano Ham, Serrano there are 0.0 g sugars.
How much sodium (salt) is in Serrano Ham, Serrano?
Per 100 g of Serrano Ham, Serrano there are 1607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Serrano Ham, Serrano?
Per 100 g of Serrano Ham, Serrano there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Serrano Ham, Serrano?
The main ingredients in Serrano Ham, Serrano are: Pork Ham, Sea Salt.
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