LILY'S

Salted Almond 70% Cocoa Extra Dark Chocolate, Salted Almond — Nutrition Facts & Ingredients

UPC 856481003814 Manufacturer: Lily's Sweets Chocolate Updated Sep 27, 2026

Per serving (30 g): 140 calories. Per 100 g: 467 calories, 10 g protein, 40 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size30g

Amount per servingCalories
140
% Daily Value*
Total Fat 12g 15%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54.9mg 2%
Total Carbohydrate 14.0g 5%
Dietary Fiber 8.0g 29%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 3g
Vitamin D 0mcg 0%
Calcium 20.1mg 2%
Iron 3mg 17%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein10 g
Carbohydrates46.7 g
Sugars0 g
Added sugars0 g
Dietary fiber26.7 g
Net carbs (carbohydrates minus fiber)20.0g
Fat40 g
Saturated fat20 g
Trans fat0 g
Cholesterol0 mg
Sodium183 mg
Calcium67 mg
Potassium700 mg
Iron10 mg
Vitamin D0 mcg

Where to buy Salted Almond 70% Cocoa Extra Dark Chocolate, Salted Almond

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Ingredients

Chicory Root Fiber, Cocoa Butter, Dry Roasted Almonds, Erythritol, Sea Salt, Stevia Extract, Sunflower Lecithin, Unsweetened Chocolate, Vanilla Extract

Frequently asked questions

How many calories are in Salted Almond 70% Cocoa Extra Dark Chocolate, Salted Almond?

Per 100 g of Salted Almond 70% Cocoa Extra Dark Chocolate, Salted Almond there are 467 calories.

How much protein is in Salted Almond 70% Cocoa Extra Dark Chocolate, Salted Almond?

Per 100 g of Salted Almond 70% Cocoa Extra Dark Chocolate, Salted Almond there are 10.0 g protein.

How many carbohydrates are in Salted Almond 70% Cocoa Extra Dark Chocolate, Salted Almond?

Per 100 g of Salted Almond 70% Cocoa Extra Dark Chocolate, Salted Almond there are 46.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Salted Almond 70% Cocoa Extra Dark Chocolate, Salted Almond?

Per 100 g of Salted Almond 70% Cocoa Extra Dark Chocolate, Salted Almond there are 0.0 g sugars.

How much sodium (salt) is in Salted Almond 70% Cocoa Extra Dark Chocolate, Salted Almond?

Per 100 g of Salted Almond 70% Cocoa Extra Dark Chocolate, Salted Almond there are 183.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salted Almond 70% Cocoa Extra Dark Chocolate, Salted Almond?

Per 100 g of Salted Almond 70% Cocoa Extra Dark Chocolate, Salted Almond there are 26.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salted Almond 70% Cocoa Extra Dark Chocolate, Salted Almond?

The main ingredients in Salted Almond 70% Cocoa Extra Dark Chocolate, Salted Almond are: Chicory Root Fiber, Cocoa Butter, Dry Roasted Almonds, Erythritol, Sea Salt.

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