BARNEY BUTTER

Almond Butter, Honey + Flax — Nutrition Facts & Ingredients

UPC 858864004012 Manufacturer: Barney & Co. California Nut & Seed Butters Updated Sep 27, 2026

Calories
180per serving
Protein
18.8 gper 100 g
Carbs
21.9 gper 100 g
Fat
50 gper 100 g

Where to buy

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Per serving (2 Tbsp, 32 g): 180 calories. Per 100 g: 562 calories, 18.8 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (32g)

Amount per servingCalories
180
% Daily Value*
Total Fat 16g 21%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7.0g 3%
Dietary Fiber 4g 14%
Total Sugars 2g
Protein 6g
Calcium 80mg 6%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

562 calories in 100 g
Protein18.8 g
Carbohydrates21.9 g
Sugars6.2 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)9.4g
Fat50 g
Saturated fat4.7 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium250 mg
Iron4.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Almond Butter, Honey + Flax

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Blanched Roasted Almonds, Flaxseeds, Organic And Fair-trade Cane Sugar, Palm Fruit Oil, Powdered Honey

Frequently asked questions

How many calories are in Almond Butter, Honey + Flax?

Per 100 g of Almond Butter, Honey + Flax there are 562 calories.

How much protein is in Almond Butter, Honey + Flax?

Per 100 g of Almond Butter, Honey + Flax there are 18.75 g protein.

How many carbohydrates are in Almond Butter, Honey + Flax?

Per 100 g of Almond Butter, Honey + Flax there are 21.88 g carbohydrates. Of which 6.25 g sugars.

How much sugar is in Almond Butter, Honey + Flax?

Per 100 g of Almond Butter, Honey + Flax there are 6.25 g sugars.

How much sodium (salt) is in Almond Butter, Honey + Flax?

Per 100 g of Almond Butter, Honey + Flax there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Almond Butter, Honey + Flax?

Per 100 g of Almond Butter, Honey + Flax there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Almond Butter, Honey + Flax?

The main ingredients in Almond Butter, Honey + Flax are: Blanched Roasted Almonds, Flaxseeds, Organic And Fair-trade Cane Sugar, Palm Fruit Oil, Powdered Honey.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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