Pilchard Sardines In Olive Oil, Olive Oil — Nutrition Facts & Ingredients
- Calories
- 250per serving
- Protein
- 23.3 gper 100 g
- Carbs
- 0 gper 100 g
- Fat
- 13.3 gper 100 g
Where to buy
Per serving (1 can, 120 g): 250 calories. Per 100 g: 208 calories, 23.3 g protein, 13.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
- Cholesterol: 28% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 can (120g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Pilchard Sardines In Olive Oil, Olive Oil
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Pilchard Sardines In Olive Oil, Olive Oil?
Per 100 g of Pilchard Sardines In Olive Oil, Olive Oil there are 208 calories.
How much protein is in Pilchard Sardines In Olive Oil, Olive Oil?
Per 100 g of Pilchard Sardines In Olive Oil, Olive Oil there are 23.33 g protein.
How many carbohydrates are in Pilchard Sardines In Olive Oil, Olive Oil?
Per 100 g of Pilchard Sardines In Olive Oil, Olive Oil there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Pilchard Sardines In Olive Oil, Olive Oil?
Per 100 g of Pilchard Sardines In Olive Oil, Olive Oil there are 0.0 g sugars.
How much sodium (salt) is in Pilchard Sardines In Olive Oil, Olive Oil?
Per 100 g of Pilchard Sardines In Olive Oil, Olive Oil there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Pilchard Sardines In Olive Oil, Olive Oil?
Per 100 g of Pilchard Sardines In Olive Oil, Olive Oil there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Pilchard Sardines In Olive Oil, Olive Oil?
The main ingredients in Pilchard Sardines In Olive Oil, Olive Oil are: Olive Oil, Salt, Sardina Pilchardus, Sardines.
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