ORGANICGIRL

Super Spinach! Powerhouse Blend — Nutrition Facts & Ingredients

UPC 895203001448 Manufacturer: Organicgirl, LLC Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 cup, 85 g): 20 calories. Per 100 g: 24 calories, 2.4 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 cup (85g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 24.6mg 1%

Total Carbohydrate 3.0g 1%

Dietary Fiber 3.0g 11%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 2.0g

Vitamin D 0mcg 0%

Calcium 206mg 16%

Iron 2.0mg 11%

Potassium 357mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

24 calories in 100 g

Protein2.4 g

Carbohydrates3.5 g

Sugars0 g

Added sugars0 g

Dietary fiber3.5 g

Net carbs (carbohydrates minus fiber)0.0g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium29 mg

Calcium242 mg

Potassium420 mg

Iron2.4 mg

Vitamin A361 mcg

Vitamin C88.2 mg

Vitamin D0 mcg

Where to buy

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Ingredients

Baby Bok Choy, Baby Kale, Baby Spinach, Tatsoi

Frequently asked questions

How many calories are in Super Spinach! Powerhouse Blend?

Per 100 g of Super Spinach! Powerhouse Blend there are 24 calories.

How much protein is in Super Spinach! Powerhouse Blend?

Per 100 g of Super Spinach! Powerhouse Blend there are 2.35 g protein.

How many carbohydrates are in Super Spinach! Powerhouse Blend?

Per 100 g of Super Spinach! Powerhouse Blend there are 3.53 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Super Spinach! Powerhouse Blend?

Per 100 g of Super Spinach! Powerhouse Blend there are 0.0 g sugars.

How much sodium (salt) is in Super Spinach! Powerhouse Blend?

Per 100 g of Super Spinach! Powerhouse Blend there are 29.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Super Spinach! Powerhouse Blend?

Per 100 g of Super Spinach! Powerhouse Blend there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Super Spinach! Powerhouse Blend?

The main ingredients in Super Spinach! Powerhouse Blend are: Baby Bok Choy, Baby Kale, Baby Spinach, Tatsoi.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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