Ingredient

Tatsoi

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Source
Not animal-derived
Allergen
No
Role in food
Tatsoi is used as a fresh ingredient in packaged salads and leafy green mixes. …

What it is

Tatsoi is a leafy green vegetable belonging to the mustard family, native to Asia. It has dark green, spoon-shaped leaves and a mild, slightly peppery flavor. Tatsoi is typically eaten fresh in salads or lightly cooked in dishes like stir-fries.

Why it's used

Tatsoi is used as a fresh ingredient in packaged salads and leafy green mixes. Its mild flavor and tender texture add variety and nutritional value to these products. It is not typically added as a functional ingredient like a preservative or sweetener.

Health notes

Tatsoi is a nutrient-rich vegetable, providing vitamins and minerals. It is not an additive that requires FDA approval or GRAS status; it is considered a whole food ingredient. Regulatory bodies like the WHO/IARC have not specifically evaluated tatsoi for carcinogenicity. Evidence does not suggest adverse health effects from typical consumption of tatsoi as part of a balanced diet.

Allergen info

Tatsoi is not derived from any of the nine FDA major allergens. It does not contain gluten.

Products containing Tatsoi

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Harris-Teeter Inc. Baby Spinach & Spring Mix Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Mix Of Baby Lettuces, Baby Leafy Greens And Radicchio Spring Mix LITTLE SALAD BAR Mix Of Baby Lettuces, Baby Leafy Greens And Radicchio Spring Mix Pre-Packaged Fruit & Vegetables 18kcal 2.4Protein 0Fat 3.5Carbs Spring Mix Of Baby Lettuces, Baby Leafy Greens And Radicchio LITTLE SALAD BAR Spring Mix Of Baby Lettuces, Baby Leafy Greens And Radicchio Pre-Packaged Fruit & Vegetables 25kcal 2.1Protein 0Fat 4.2Carbs Spring Mix Of Baby Lettuces, Baby Leafy Greens And Radicchio, Spring Mix LITTLE SALAD BAR Spring Mix Of Baby Lettuces, Baby Leafy Greens And Radicchio, Spring Mix Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Giant Eagle, Inc. Cranberry Walnut Salad, Cranberry Walnut Pickles, Olives, Peppers & Relishes High in sodium — 21% DV per serving High in added sugars — 26% DV per serving 156kcal 5.5Protein 7.0Fat 18.0Carbs NOT A BRANDED ITEM Baby Lettuces, Baby Greens, Radicchio, Spring Mix Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Topco Associates, Inc. 50/50 Blend Of 50% Organic Baby Spinach And 50% Organic Spring Mix, 50/50 Blend Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs 50/50 Blend Of 50% Organic Baby Spinach And 50% Organic Spring Mix, 50/50 Blend Topco Associates, Inc. 50/50 Blend Of 50% Organic Baby Spinach And 50% Organic Spring Mix, 50/50 Blend Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Topco Associates, Inc. Sweet Baby Mix Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Topco Associates, Inc. Herb Blend Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein 0Fat 3.5Carbs Topco Associates, Inc. Baby Spring Mix Pre-Packaged Fruit & Vegetables 24kcal 2.4Protein —Fat 3.5Carbs Ahold USA, Inc. Organic Baby Spinach Spring Mix Pre-Packaged Fruit & Vegetables 12kcal 2.4Protein 0Fat 5.9Carbs
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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.