KROGER

White & Gold Whole Kernel Corn, Sweet — Nutrition Facts & Ingredients

UPC 11110808097 Manufacturer: The Kroger Co. Canned Vegetables Updated Sep 27, 2026

Calories
60per serving
Protein
1.6 gper 100 g
Carbs
7.2 gper 100 g
Fat
1.2 gper 100 g

Where to buy

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Per serving (0.5 cup, 125 g): 60 calories. Per 100 g: 48 calories, 1.6 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (125g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Total Sugars 7g
Protein 2g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

48 calories in 100 g
Protein1.6 g
Carbohydrates7.2 g
Sugars5.6 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)5.6g
Fat1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium160 mg
Calcium0 mg
Iron0.3 mg
Vitamin A0 mcg
Vitamin C2.9 mg

Where to buy White & Gold Whole Kernel Corn, Sweet

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Corn, Salt, Water

Frequently asked questions

How many calories are in White & Gold Whole Kernel Corn, Sweet?

Per 100 g of White & Gold Whole Kernel Corn, Sweet there are 48 calories.

How much protein is in White & Gold Whole Kernel Corn, Sweet?

Per 100 g of White & Gold Whole Kernel Corn, Sweet there are 1.6 g protein.

How many carbohydrates are in White & Gold Whole Kernel Corn, Sweet?

Per 100 g of White & Gold Whole Kernel Corn, Sweet there are 7.2 g carbohydrates. Of which 5.6 g sugars.

How much sugar is in White & Gold Whole Kernel Corn, Sweet?

Per 100 g of White & Gold Whole Kernel Corn, Sweet there are 5.6 g sugars.

How much sodium (salt) is in White & Gold Whole Kernel Corn, Sweet?

Per 100 g of White & Gold Whole Kernel Corn, Sweet there are 160.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White & Gold Whole Kernel Corn, Sweet?

Per 100 g of White & Gold Whole Kernel Corn, Sweet there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White & Gold Whole Kernel Corn, Sweet?

The main ingredients in White & Gold Whole Kernel Corn, Sweet are: Corn, Salt, Water.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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