GIANT EAGLE

Natural Ricotta Cheese — Nutrition Facts & Ingredients

UPC 30034076375 Manufacturer: Giant Eagle, Inc. Cheese Updated Sep 27, 2026

Calories: 80per serving
Protein: 12.3 gper 100 g
Carbs: 5.3 gper 100 g
Fat: 7.9 gper 100 g

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Per serving (0.25 cup, 57 g): 80 calories. Per 100 g: 140 calories, 12.3 g protein, 7.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.25 cup (57g)

Amount per servingCalories

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 3.0g 15%

Trans Fat 0g

Cholesterol 19.9mg 7%

Sodium 70.1mg 3%

Total Carbohydrate 3.0g 1%

Dietary Fiber 0g 0%

Total Sugars 2.0g

Includes 0g Added Sugars 0%

Protein 7g

Vitamin D 0mcg 0%

Calcium 180mg 14%

Iron 0mg 0%

Potassium 79.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

140 calories in 100 g

Protein12.3 g

Carbohydrates5.3 g

Sugars3.5 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)5.3g

Fat7.9 g

Saturated fat5.3 g

Trans fat0 g

Cholesterol35 mg

Sodium123 mg

Calcium316 mg

Potassium140 mg

Iron0 mg

Vitamin D0 mcg

Where to buy Natural Ricotta Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Milk, Pasteurized Whole And Skim, Salt, Vinegar

Frequently asked questions

How many calories are in Natural Ricotta Cheese?

Per 100 g of Natural Ricotta Cheese there are 140 calories.

How much protein is in Natural Ricotta Cheese?

Per 100 g of Natural Ricotta Cheese there are 12.28 g protein.

How many carbohydrates are in Natural Ricotta Cheese?

Per 100 g of Natural Ricotta Cheese there are 5.26 g carbohydrates. Of which 3.51 g sugars.

How much sugar is in Natural Ricotta Cheese?

Per 100 g of Natural Ricotta Cheese there are 3.51 g sugars.

How much sodium (salt) is in Natural Ricotta Cheese?

Per 100 g of Natural Ricotta Cheese there are 123.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Natural Ricotta Cheese?

Per 100 g of Natural Ricotta Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Natural Ricotta Cheese?

The main ingredients in Natural Ricotta Cheese are: Milk, Pasteurized Whole And Skim, Salt, Vinegar.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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