Alternatives to Maduros Ripe Plantains

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

174Calories 1.1Protein 3.3Fat 0.5Sat. fat 28.3Sugars

120 alternatives, ordered by sugars, lowest first

  1. Mobile International Inc. Lime Slices With Peel −143 calories−1.1 g protein−0.5 g sat. fat−26.2 g sugars
    31Calories 0Protein 0Fat 0Sat. fat 2.0Sugars Compare Alternatives
  2. Goya Foods, Inc. Fruta Sliced Green Mango −124 calories−0.4 g protein−0.5 g sat. fat−26.1 g sugars
    50Calories 0.7Protein 0Fat 0Sat. fat 2.1Sugars Compare Alternatives
  3. Trend Products Company Blueberries −124 calories−1.1 g protein−0.5 g sat. fat−26.1 g sugars
    50Calories 0Protein 0Fat 0Sat. fat 2.1Sugars Compare Alternatives
  4. Market Basket Inc. Chunks, Pineapple −124 calories−0.4 g protein−0.5 g sat. fat−26.1 g sugars
    50Calories 0.7Protein 0Fat 0Sat. fat 2.1Sugars Compare Alternatives
  5. California & Washington Co. Ultimate Blueberries −124 calories−1.1 g protein−0.5 g sat. fat−26.1 g sugars
    50Calories 0Protein 0Fat 0Sat. fat 2.1Sugars Compare Alternatives
  6. L & J General International El Sembrador, Papaya Chunks −139 calories+5.0 g protein−0.5 g sat. fat−26.0 g sugars
    35Calories 6.1Protein 0.8Fat 0Sat. fat 2.3Sugars Compare Alternatives
  7. Gracekennedy Foods (USA) LLC La Fe Squash, 12 Oz −145 calories+0.1 g protein−0.5 g sat. fat−25.9 g sugars
    29Calories 1.2Protein 0Fat 0Sat. fat 2.4Sugars Compare Alternatives
  8. Frozen Garden LLC Very Veggie Green Smoothie, Very Veggie −120 calories+0.4 g protein−0.1 g sat. fat−25.8 g sugars
    54Calories 1.5Protein 3.4Fat 0.5Sat. fat 2.5Sugars Compare Alternatives
  9. Wal-Mart Stores, Inc. Raspberries −124 calories+0.3 g protein−0.5 g sat. fat−25.4 g sugars
    50Calories 1.4Protein 0.4Fat 0Sat. fat 2.9Sugars Compare Alternatives
  10. Wal-Mart Stores, Inc. Sliced Strawberries −142 calories−0.4 g protein−0.5 g sat. fat−25.4 g sugars
    32Calories 0.7Protein 0Fat 0Sat. fat 2.9Sugars Compare Alternatives
  11. Wal-Mart Stores, Inc. Whole Strawberries −142 calories−0.4 g protein−0.5 g sat. fat−25.4 g sugars
    32Calories 0.7Protein 0Fat 0Sat. fat 2.9Sugars Compare Alternatives
  12. Ocean Approved, LLC Wild Blueberry And Ginger Kelp Cubes, Blueberry; Ginger −145 calories−1.1 g protein−0.5 g sat. fat−25.3 g sugars
    29Calories 0Protein 0Fat 0Sat. fat 2.9Sugars Compare Alternatives
  13. L & J General International Andean Blackberry Mora Fruit Pulp Puree, Andean Blackberry Mora −22 calories−0.1 g protein−0.5 g sat. fat−25.3 g sugars
    152Calories 1Protein 0Fat 0Sat. fat 3Sugars Compare Alternatives
  14. Sinbad Foods, LLC Superfruits, Strawberry, Pineapple, Pomegranate Aril & Chia Seed −84 calories+0.9 g protein−0.5 g sat. fat−25.3 g sugars
    90Calories 2Protein 3.5Fat 0Sat. fat 3Sugars Compare Alternatives
  15. Brittany Records Young Thai Coconut Meat −84 calories+0.9 g protein+4.0 g sat. fat−25.3 g sugars
    90Calories 2Protein 6Fat 4.5Sat. fat 3Sugars Compare Alternatives
  16. Wal-Mart Stores, Inc. Organic Steamable Butternut Squash −121 calories+1.0 g protein−0.5 g sat. fat−25.1 g sugars
    53Calories 2.1Protein 0Fat 0Sat. fat 3.2Sugars Compare Alternatives
  17. Fortune Commercial Corp Pamana, Sliced Young Coconut +72 calories+0.7 g protein+18.8 g sat. fat−24.8 g sugars
    246Calories 1.8Protein 21.1Fat 19.3Sat. fat 3.5Sugars Compare Alternatives
  18. 57Calories 0.7Protein 0Fat 0Sat. fat 3.6Sugars Compare Alternatives
  19. Fairway Operating Corp. Mixed Berry Blend, Mixed Berry −117 calories+0.3 g protein−0.5 g sat. fat−24.7 g sugars
    57Calories 1.4Protein 0.7Fat 0Sat. fat 3.6Sugars Compare Alternatives
  20. D M S Foods Inc. Fresh Frozen Cranberries −129 calories−1.1 g protein−0.5 g sat. fat−24.6 g sugars
    45Calories 0Protein 0Fat 0Sat. fat 3.6Sugars Compare Alternatives
  21. Sambazon, Inc. Performance Protein Acai Superfruit Packs, Performance Protein −110 calories+8 g protein−0.5 g sat. fat−24.6 g sugars
    64Calories 9.1Protein 0.9Fat 0Sat. fat 3.6Sugars Compare Alternatives
  22. Cape Cod Select Llc Premium Cranberries −119 calories−1.1 g protein−0.5 g sat. fat−24.6 g sugars
    55Calories 0Protein 0Fat 0Sat. fat 3.6Sugars Compare Alternatives
  23. Wegmans Food Markets, Inc. Whole Cranberries −119 calories−1.1 g protein−0.5 g sat. fat−24.6 g sugars
    55Calories 0Protein 0Fat 0Sat. fat 3.6Sugars Compare Alternatives
  24. Dole Packaged Foods, LLC Whole Cranberries −129 calories−1.1 g protein−0.5 g sat. fat−24.6 g sugars
    45Calories 0Protein 0Fat 0Sat. fat 3.6Sugars Compare Alternatives

Back to Maduros Ripe Plantains

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.