Plain Gluten Free Crumbs, Plain — Nutrition Facts & Ingredients

UPC 41387532159 Manufacturer: 4C Foods Corp. Bread & Muffin Mixes Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/3 cup, 30 g): 110 calories. Per 100 g: 367 calories, 6.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1/3 cup (30g)

Amount per servingCalories

110

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 26.0g 9%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Protein 2.0g

Calcium 0mg 0%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g

Protein6.7 g

Carbohydrates86.7 g

Sugars0 g

Dietary fiber3.3 g

Net carbs (carbohydrates minus fiber)83.4g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium633 mg

Calcium0 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Plain Gluten Free Crumbs, Plain

Prices and availability are set by the retailer.

Ingredients

Gluten Free Crumbs, Honey And Salt, Raisin Juice Concentrate, Rice Flour

Frequently asked questions

How many calories are in Plain Gluten Free Crumbs, Plain?

Per 100 g of Plain Gluten Free Crumbs, Plain there are 367 calories.

How much protein is in Plain Gluten Free Crumbs, Plain?

Per 100 g of Plain Gluten Free Crumbs, Plain there are 6.67 g protein.

How many carbohydrates are in Plain Gluten Free Crumbs, Plain?

Per 100 g of Plain Gluten Free Crumbs, Plain there are 86.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Plain Gluten Free Crumbs, Plain?

Per 100 g of Plain Gluten Free Crumbs, Plain there are 0.0 g sugars.

How much sodium (salt) is in Plain Gluten Free Crumbs, Plain?

Per 100 g of Plain Gluten Free Crumbs, Plain there are 633.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Gluten Free Crumbs, Plain?

Per 100 g of Plain Gluten Free Crumbs, Plain there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Gluten Free Crumbs, Plain?

The main ingredients in Plain Gluten Free Crumbs, Plain are: Gluten Free Crumbs, Honey And Salt, Raisin Juice Concentrate, Rice Flour.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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