DEL MONTE

Unseasoned With Carrots, Onions, And Red Quinoa Riced Broccoli, Unseasoned

UPC 24000252283 Manufacturer: Del Monte Foods Inc. Frozen Prepared Sides Updated Sep 27, 2026

Per serving (3/4 cup, 85 g): 25 calories. Per 100 g: 29 calories, 1.2 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3/4 cup (85g)

Amount per servingCalories
25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 24.6mg 1%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 1.0g
Vitamin D 0mcg 0%
Calcium 38.2mg 3%
Iron 1.0mg 6%
Potassium 169mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

29 calories in 100 g
Protein1.2 g
Carbohydrates5.9 g
Sugars2.4 g
Added sugars0 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)3.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium29 mg
Calcium45 mg
Potassium199 mg
Iron1.2 mg
Vitamin D0 mcg

Where to buy Unseasoned With Carrots, Onions, And Red Quinoa Riced Broccoli, Unseasoned

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Broccoli, Carrots, Cooked Red Quinoa, Onions, Red Quinoa, Water

Frequently asked questions

How many calories are in Unseasoned With Carrots, Onions, And Red Quinoa Riced Broccoli, Unseasoned?

Per 100 g of Unseasoned With Carrots, Onions, And Red Quinoa Riced Broccoli, Unseasoned there are 29 calories.

How much protein is in Unseasoned With Carrots, Onions, And Red Quinoa Riced Broccoli, Unseasoned?

Per 100 g of Unseasoned With Carrots, Onions, And Red Quinoa Riced Broccoli, Unseasoned there are 1.18 g protein.

How many carbohydrates are in Unseasoned With Carrots, Onions, And Red Quinoa Riced Broccoli, Unseasoned?

Per 100 g of Unseasoned With Carrots, Onions, And Red Quinoa Riced Broccoli, Unseasoned there are 5.88 g carbohydrates. Of which 2.35 g sugars.

How much sugar is in Unseasoned With Carrots, Onions, And Red Quinoa Riced Broccoli, Unseasoned?

Per 100 g of Unseasoned With Carrots, Onions, And Red Quinoa Riced Broccoli, Unseasoned there are 2.35 g sugars.

How much sodium (salt) is in Unseasoned With Carrots, Onions, And Red Quinoa Riced Broccoli, Unseasoned?

Per 100 g of Unseasoned With Carrots, Onions, And Red Quinoa Riced Broccoli, Unseasoned there are 29.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Unseasoned With Carrots, Onions, And Red Quinoa Riced Broccoli, Unseasoned?

Per 100 g of Unseasoned With Carrots, Onions, And Red Quinoa Riced Broccoli, Unseasoned there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Unseasoned With Carrots, Onions, And Red Quinoa Riced Broccoli, Unseasoned?

The main ingredients in Unseasoned With Carrots, Onions, And Red Quinoa Riced Broccoli, Unseasoned are: Broccoli, Carrots, Cooked Red Quinoa, Onions, Red Quinoa.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Del Monte Foods Inc.

Nutrition facts for other products from Del Monte Foods Inc.:

All Del Monte Foods Inc. products →