GREEN GIANT

Plain Select Broccoli Florets, Plain Select — Nutrition Facts & Ingredients

UPC 20000290157 Manufacturer: General Mills, Inc. Frozen Vegetables Updated Sep 27, 2026

Calories
25per serving
Protein
3.2 gper 100 g
Carbs
4.3 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (93 g): 25 calories. Per 100 g: 27 calories, 3.2 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size93g

Amount per servingCalories
25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.5mg 1%
Total Carbohydrate 4.0g 1%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Includes 0g Added Sugars 0%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 50.2mg 4%
Iron 0.8mg 4%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

27 calories in 100 g
Protein3.2 g
Carbohydrates4.3 g
Sugars1.1 g
Added sugars0 g
Dietary fiber3.2 g
Net carbs (carbohydrates minus fiber)1.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium22 mg
Calcium54 mg
Potassium215 mg
Iron0.9 mg
Vitamin C28 mg
Vitamin D0 mcg

Where to buy Plain Select Broccoli Florets, Plain Select

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Ingredients

Broccoli

Frequently asked questions

How many calories are in Plain Select Broccoli Florets, Plain Select?

Per 100 g of Plain Select Broccoli Florets, Plain Select there are 27 calories.

How much protein is in Plain Select Broccoli Florets, Plain Select?

Per 100 g of Plain Select Broccoli Florets, Plain Select there are 3.23 g protein.

How many carbohydrates are in Plain Select Broccoli Florets, Plain Select?

Per 100 g of Plain Select Broccoli Florets, Plain Select there are 4.3 g carbohydrates. Of which 1.08 g sugars.

How much sugar is in Plain Select Broccoli Florets, Plain Select?

Per 100 g of Plain Select Broccoli Florets, Plain Select there are 1.08 g sugars.

How much sodium (salt) is in Plain Select Broccoli Florets, Plain Select?

Per 100 g of Plain Select Broccoli Florets, Plain Select there are 22.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Select Broccoli Florets, Plain Select?

Per 100 g of Plain Select Broccoli Florets, Plain Select there are 3.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Select Broccoli Florets, Plain Select?

The main ingredients in Plain Select Broccoli Florets, Plain Select are: Broccoli.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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