MILLER'S

Romano Cheese, Romano — Nutrition Facts & Ingredients

UPC 78812363200 Manufacturer: Miller's Cheese Corp. Cheese Updated Sep 27, 2026

Per serving (2 tsp, 5 g): 20 calories. Per 100 g: 400 calories, 40 g protein, 40 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 tsp (5g)

Amount per servingCalories

% Daily Value*

Total Fat 2g 3%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 4mg 1%

Sodium 60mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Includes 0g Added Sugars 0%

Protein 2g

Vitamin D 0mcg 0%

Calcium 58mg 4%

Iron 0.1mg 1%

Potassium 5mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g

Protein40 g

Carbohydrates0 g

Sugars0 g

Added sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat40 g

Saturated fat20 g

Trans fat0 g

Cholesterol80 mg

Sodium1200 mg

Calcium1160 mg

Potassium100 mg

Iron2 mg

Vitamin A1180 mcg

Vitamin C0 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Romano Cheese, Romano

Prices and availability are set by the retailer.

Ingredients

Anti-caking Agent, Cultures, Enzyme, Pasteurized Milk, Powdered Cellulose, Salt

Frequently asked questions

How many calories are in Romano Cheese, Romano?

Per 100 g of Romano Cheese, Romano there are 400 calories.

How much protein is in Romano Cheese, Romano?

Per 100 g of Romano Cheese, Romano there are 40.0 g protein.

How many carbohydrates are in Romano Cheese, Romano?

Per 100 g of Romano Cheese, Romano there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Romano Cheese, Romano?

Per 100 g of Romano Cheese, Romano there are 0.0 g sugars.

How much sodium (salt) is in Romano Cheese, Romano?

Per 100 g of Romano Cheese, Romano there are 1200.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Romano Cheese, Romano?

Per 100 g of Romano Cheese, Romano there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Romano Cheese, Romano?

The main ingredients in Romano Cheese, Romano are: Anti-caking Agent, Cultures, Enzyme, Pasteurized Milk, Powdered Cellulose.

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Level of processing

Minimally Processed

6 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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