LA COSTENA

Refried Black Beans, Refried Black — Nutrition Facts & Ingredients

UPC 76397042930 Manufacturer: Conservas La Costena S.A. Entrees, Sides & Small Meals Updated Sep 27, 2026

Calories
130per serving
Protein
4.6 gper 100 g
Carbs
16.9 gper 100 g
Fat
1.5 gper 100 g

Where to buy

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Per serving (1/2 cup, 130 g): 130 calories. Per 100 g: 100 calories, 4.6 g protein, 1.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (130g)

Amount per servingCalories
130
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 430mg 19%
Total Carbohydrate 22.0g 8%
Dietary Fiber 11.1g 39%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 41.6mg 3%
Iron 1.8mg 10%
Potassium 389mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

100 calories in 100 g
Protein4.6 g
Carbohydrates16.9 g
Sugars0 g
Added sugars0 g
Dietary fiber8.5 g
Net carbs (carbohydrates minus fiber)8.4g
Fat1.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium331 mg
Calcium32 mg
Potassium299 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Refried Black Beans, Refried Black

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Ingredients

Black Beans, Soybean Oil Onions And Iodized Salt, Water

Frequently asked questions

How many calories are in Refried Black Beans, Refried Black?

Per 100 g of Refried Black Beans, Refried Black there are 100 calories.

How much protein is in Refried Black Beans, Refried Black?

Per 100 g of Refried Black Beans, Refried Black there are 4.62 g protein.

How many carbohydrates are in Refried Black Beans, Refried Black?

Per 100 g of Refried Black Beans, Refried Black there are 16.92 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Refried Black Beans, Refried Black?

Per 100 g of Refried Black Beans, Refried Black there are 0.0 g sugars.

How much sodium (salt) is in Refried Black Beans, Refried Black?

Per 100 g of Refried Black Beans, Refried Black there are 331.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Refried Black Beans, Refried Black?

Per 100 g of Refried Black Beans, Refried Black there are 8.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Refried Black Beans, Refried Black?

The main ingredients in Refried Black Beans, Refried Black are: Black Beans, Soybean Oil Onions And Iodized Salt, Water.

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Level of processing

1
Unprocessed
3 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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