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Dry Roasted & Salted Organic Whole Cashews, Dry Roasted & Salted

UPC 76958620386 Manufacturer: Rocky Mountain Foods, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 160 calories. Per 100 g: 533 calories, 16.7 g protein, 43.3 g fat.

Label highlights:

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 9g 3%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 5.0g
Calcium 20.1mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein16.7 g
Carbohydrates30 g
Sugars6.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)26.7g
Fat43.3 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium350 mg
Calcium67 mg
Iron6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Dry Roasted & Salted Organic Whole Cashews, Dry Roasted & Salted

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Ingredients

Organic Cashews, Sea Salt

Frequently asked questions

How many calories are in Dry Roasted & Salted Organic Whole Cashews, Dry Roasted & Salted?

Per 100 g of Dry Roasted & Salted Organic Whole Cashews, Dry Roasted & Salted there are 533 calories.

How much protein is in Dry Roasted & Salted Organic Whole Cashews, Dry Roasted & Salted?

Per 100 g of Dry Roasted & Salted Organic Whole Cashews, Dry Roasted & Salted there are 16.67 g protein.

How many carbohydrates are in Dry Roasted & Salted Organic Whole Cashews, Dry Roasted & Salted?

Per 100 g of Dry Roasted & Salted Organic Whole Cashews, Dry Roasted & Salted there are 30.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Dry Roasted & Salted Organic Whole Cashews, Dry Roasted & Salted?

Per 100 g of Dry Roasted & Salted Organic Whole Cashews, Dry Roasted & Salted there are 6.67 g sugars.

How much sodium (salt) is in Dry Roasted & Salted Organic Whole Cashews, Dry Roasted & Salted?

Per 100 g of Dry Roasted & Salted Organic Whole Cashews, Dry Roasted & Salted there are 350.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dry Roasted & Salted Organic Whole Cashews, Dry Roasted & Salted?

Per 100 g of Dry Roasted & Salted Organic Whole Cashews, Dry Roasted & Salted there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dry Roasted & Salted Organic Whole Cashews, Dry Roasted & Salted?

The main ingredients in Dry Roasted & Salted Organic Whole Cashews, Dry Roasted & Salted are: Organic Cashews, Sea Salt.

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