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Whole Foods Market, Pecan Pieces — Nutrition Facts & Ingredients

UPC 76958622335 Manufacturer: Rocky Mountain Foods, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
200per serving
Protein
6.7 gper 100 g
Carbs
16.7 gper 100 g
Fat
70 gper 100 g

Where to buy

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Per serving (0.25 cup, 30 g): 200 calories. Per 100 g: 667 calories, 6.7 g protein, 70 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
200
% Daily Value*
Total Fat 21g 27%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 0g
Protein 2.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

667 calories in 100 g
Protein6.7 g
Carbohydrates16.7 g
Sugars0 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)10.0g
Fat70 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Whole Foods Market, Pecan Pieces

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Pecans

Frequently asked questions

How many calories are in Whole Foods Market, Pecan Pieces?

Per 100 g of Whole Foods Market, Pecan Pieces there are 667 calories.

How much protein is in Whole Foods Market, Pecan Pieces?

Per 100 g of Whole Foods Market, Pecan Pieces there are 6.67 g protein.

How many carbohydrates are in Whole Foods Market, Pecan Pieces?

Per 100 g of Whole Foods Market, Pecan Pieces there are 16.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Foods Market, Pecan Pieces?

Per 100 g of Whole Foods Market, Pecan Pieces there are 0.0 g sugars.

How much sodium (salt) is in Whole Foods Market, Pecan Pieces?

Per 100 g of Whole Foods Market, Pecan Pieces there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Pecan Pieces?

Per 100 g of Whole Foods Market, Pecan Pieces there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Pecan Pieces?

The main ingredients in Whole Foods Market, Pecan Pieces are: Organic Pecans.

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