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Crunchy Peanut Butter — Nutrition Facts & Ingredients

UPC 70980134095 Manufacturer: Bostonia Beverage Nut & Seed Butters Updated Sep 27, 2026

Per serving (2 Tbsp, 32 g): 200 calories. Per 100 g: 625 calories, 25 g protein, 50 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (32g)

Amount per servingCalories
200
% Daily Value*
Total Fat 16g 21%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 7.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g
Protein 8g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

625 calories in 100 g
Protein25 g
Carbohydrates21.9 g
Sugars9.4 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)15.7g
Fat50 g
Saturated fat10.9 g
Trans fat0 g
Cholesterol0 mg
Sodium406 mg
Calcium0 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Cottonseed, Fully Hydrogenated Vegetable Oils, Molasses, Rapeseed, Roasted Peanuts, Salt, Soybean, Sugar

Frequently asked questions

How many calories are in Crunchy Peanut Butter?

Per 100 g of Crunchy Peanut Butter there are 625 calories.

How much protein is in Crunchy Peanut Butter?

Per 100 g of Crunchy Peanut Butter there are 25.0 g protein.

How many carbohydrates are in Crunchy Peanut Butter?

Per 100 g of Crunchy Peanut Butter there are 21.88 g carbohydrates. Of which 9.38 g sugars.

How much sugar is in Crunchy Peanut Butter?

Per 100 g of Crunchy Peanut Butter there are 9.38 g sugars.

How much sodium (salt) is in Crunchy Peanut Butter?

Per 100 g of Crunchy Peanut Butter there are 406.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunchy Peanut Butter?

Per 100 g of Crunchy Peanut Butter there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crunchy Peanut Butter?

The main ingredients in Crunchy Peanut Butter are: Cottonseed, Fully Hydrogenated Vegetable Oils, Molasses, Rapeseed, Roasted Peanuts.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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