Rapeseed
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What it is
Rapeseed is a flowering plant with yellow flowers, grown for its oil-rich seeds. The seeds are harvested and pressed to extract a vegetable oil. This oil is then refined for use in food products.
Why it's used
Rapeseed oil, also known as canola oil, is used as a cooking oil and as an ingredient in processed foods. Its mild flavor and versatility make it suitable for baking, frying, and as a component in salad dressings and sauces.
Health notes
Rapeseed oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of monounsaturated and polyunsaturated fats, including omega-3 fatty acids. International bodies like JECFA have evaluated rapeseed oil. Evidence does not suggest adverse health effects from consuming rapeseed oil at typical dietary levels.
Allergen info
Rapeseed is not one of the nine major allergens recognized by the FDA. It does not contain gluten.
Products containing Rapeseed
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BRINKERS
Chocolate Spread
High in saturated fat — 26% DV per serving
560kcal
6.4Protein
36.8Fat
49.5Carbs
KIM'S CHOCOLATES
Kim's Chocolates, Seasons Greetings Cachet Milk, Dark, & White Assorted Chocolates, Milk, Dark & White Assortment
541kcal
4.6Protein
35.7Fat
50.3Carbs
NYAKERS
Nyakers, Peppar Kakor Swedish Gingersnap Cookies
467kcal
6.7Protein
16.7Fat
70Carbs
LILY O'BRIEN'S CHOCOLATES
Lily O'Brien's, Desserts Collection Contains 18 Chococlates
High in saturated fat — 35% DV per serving
526kcal
5.3Protein
31.6Fat
57.9Carbs
NUCCINA
Hazelnut Spread
541kcal
5.4Protein
32.4Fat
56.8Carbs
NUCCINA
Hazelnut Spread Duo
568kcal
2.7Protein
37.8Fat
56.8Carbs
NUCCINA
Cookie Butter
High in saturated fat — 20% DV per serving
568kcal
2.7Protein
37.8Fat
56.8Carbs
THE BELGIAN BISCUIT
Cookie Butter
600kcal
6.7Protein
46.7Fat
46.7Carbs
MR. KIPLLING
6 Apple Pies
321kcal
3.8Protein
13.2Fat
54.7Carbs
MR KIPLING
Cherry Pie
340kcal
3.8Protein
13.2Fat
50.9Carbs