DOLE

Original Good Crunch Pineapple Bites, Original — Nutrition Facts & Ingredients

UPC 75700010017 Manufacturer: Dole Packaged Foods, LLC Wholesome Snacks Updated Sep 27, 2026

Per serving (1 bag, 40 g): 150 calories. Per 100 g: 375 calories, 5 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 bag (40g)

Amount per servingCalories
150
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 36g 13%
Dietary Fiber 5g 18%
Total Sugars 27g
Includes 0g Added Sugars 0%
Protein 2g
Vitamin D 0mcg 0%
Calcium 30mg 2%
Iron 0.4mg 2%
Potassium 430mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein5 g
Carbohydrates90 g
Sugars67.5 g
Added sugars0 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)77.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium75 mg
Potassium1075 mg
Iron1 mg
Vitamin D0 mcg

Where to buy Original Good Crunch Pineapple Bites, Original

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Ingredients

Pineapple

Frequently asked questions

How many calories are in Original Good Crunch Pineapple Bites, Original?

Per 100 g of Original Good Crunch Pineapple Bites, Original there are 375 calories.

How much protein is in Original Good Crunch Pineapple Bites, Original?

Per 100 g of Original Good Crunch Pineapple Bites, Original there are 5.0 g protein.

How many carbohydrates are in Original Good Crunch Pineapple Bites, Original?

Per 100 g of Original Good Crunch Pineapple Bites, Original there are 90.0 g carbohydrates. Of which 67.5 g sugars.

How much sugar is in Original Good Crunch Pineapple Bites, Original?

Per 100 g of Original Good Crunch Pineapple Bites, Original there are 67.5 g sugars.

How much sodium (salt) is in Original Good Crunch Pineapple Bites, Original?

Per 100 g of Original Good Crunch Pineapple Bites, Original there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Good Crunch Pineapple Bites, Original?

Per 100 g of Original Good Crunch Pineapple Bites, Original there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Good Crunch Pineapple Bites, Original?

The main ingredients in Original Good Crunch Pineapple Bites, Original are: Pineapple.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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