MYCOLOGICAL

Morel Mashrooms — Nutrition Facts & Ingredients

UPC 700360003023 Manufacturer: Mycological Vegetable and Lentil Mixes Updated Sep 27, 2026

Per serving (7 GRM, 7 g): 25 calories. Per 100 g: 357 calories, 28.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size7 GRM (7g)

Amount per servingCalories
25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 1.0g 4%
Protein 2g
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein28.6 g
Carbohydrates57.1 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)42.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Sodium0 mg
Iron20.6 mg

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Ingredients

Morchella Spp, Wild Morel Mushrooms

Frequently asked questions

How many calories are in Morel Mashrooms?

Per 100 g of Morel Mashrooms there are 357 calories.

How much protein is in Morel Mashrooms?

Per 100 g of Morel Mashrooms there are 28.57 g protein.

How many carbohydrates are in Morel Mashrooms?

Per 100 g of Morel Mashrooms there are 57.14 g carbohydrates.

How much sodium (salt) is in Morel Mashrooms?

Per 100 g of Morel Mashrooms there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Morel Mashrooms?

Per 100 g of Morel Mashrooms there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Morel Mashrooms?

The main ingredients in Morel Mashrooms are: Morchella Spp, Wild Morel Mushrooms.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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