REESE

Anchovy Paste — Nutrition Facts & Ingredients

UPC 70670006657 Manufacturer: World Finer Foods, Inc. Seasoning Mixes, Salts, Marinades & Tenderizers Updated Sep 27, 2026

Anchovy Paste
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 Tbsp, 14 g): 30 calories. Per 100 g: 214 calories, 14.3 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (14g)

Amount per servingCalories
30
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 55.0mg 18%
Sodium 940mg 41%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2.0g
Calcium 150mg 12%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein14.3 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat17.9 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol393 mg
Sodium6714 mg
Calcium1071 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Fish, Olive Oil, Salt, Wild Caught Anchovies

Frequently asked questions

How many calories are in Anchovy Paste?

Per 100 g of Anchovy Paste there are 214 calories.

How much protein is in Anchovy Paste?

Per 100 g of Anchovy Paste there are 14.29 g protein.

How many carbohydrates are in Anchovy Paste?

Per 100 g of Anchovy Paste there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Anchovy Paste?

Per 100 g of Anchovy Paste there are 0.0 g sugars.

How much sodium (salt) is in Anchovy Paste?

Per 100 g of Anchovy Paste there are 6714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Anchovy Paste?

Per 100 g of Anchovy Paste there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Anchovy Paste?

The main ingredients in Anchovy Paste are: Fish, Olive Oil, Salt, Wild Caught Anchovies.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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