REESE

Diced Water Chestnuts — Nutrition Facts & Ingredients

UPC 70670000693 Manufacturer: World Finer Foods, Inc. Canned Vegetables Updated Sep 27, 2026

Calories
45per serving
Protein
0.9 gper 100 g
Carbs
8.8 gper 100 g
Fat
0 gper 100 g

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Per serving (0.5 CAN, 113 g): 45 calories. Per 100 g: 40 calories, 0.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 CAN (113g)

Amount per servingCalories
45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 20.3mg 1%
Total Carbohydrate 10g 4%
Dietary Fiber 3.1g 11%
Total Sugars 2g
Protein 1.0g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

40 calories in 100 g
Protein0.9 g
Carbohydrates8.8 g
Sugars1.8 g
Dietary fiber2.7 g
Net carbs (carbohydrates minus fiber)6.1g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium18 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C1.1 mg

Where to buy Diced Water Chestnuts

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Citric Acid, Water, Water Chestnuts

Frequently asked questions

How many calories are in Diced Water Chestnuts?

Per 100 g of Diced Water Chestnuts there are 40 calories.

How much protein is in Diced Water Chestnuts?

Per 100 g of Diced Water Chestnuts there are 0.88 g protein.

How many carbohydrates are in Diced Water Chestnuts?

Per 100 g of Diced Water Chestnuts there are 8.85 g carbohydrates. Of which 1.77 g sugars.

How much sugar is in Diced Water Chestnuts?

Per 100 g of Diced Water Chestnuts there are 1.77 g sugars.

How much sodium (salt) is in Diced Water Chestnuts?

Per 100 g of Diced Water Chestnuts there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Diced Water Chestnuts?

Per 100 g of Diced Water Chestnuts there are 2.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Diced Water Chestnuts?

The main ingredients in Diced Water Chestnuts are: Citric Acid, Water, Water Chestnuts.

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Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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