SPARTAN

Spartan, Sauerkraut Shredded — Nutrition Facts & Ingredients

UPC 11213059143 Manufacturer: McIlhenny Company Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Calories
5per serving
Protein
3.3 gper 100 g
Carbs
3.3 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (2 Tbsp, 30 g): 5 calories. Per 100 g: 17 calories, 3.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
5
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 180mg 8%
Total Carbohydrate 1.0g 0%
Dietary Fiber 1.0g 4%
Protein 1.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

17 calories in 100 g
Protein3.3 g
Carbohydrates3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)0.0g
Fat0 g
Sodium600 mg
Vitamin C12 mg

Where to buy Spartan, Sauerkraut Shredded

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Sodium Metabisulfite Added As Preservatives, Benzoate Of Soda, Cabbage, Salt, Water

Frequently asked questions

How many calories are in Spartan, Sauerkraut Shredded?

Per 100 g of Spartan, Sauerkraut Shredded there are 17 calories.

How much protein is in Spartan, Sauerkraut Shredded?

Per 100 g of Spartan, Sauerkraut Shredded there are 3.33 g protein.

How many carbohydrates are in Spartan, Sauerkraut Shredded?

Per 100 g of Spartan, Sauerkraut Shredded there are 3.33 g carbohydrates.

How much sodium (salt) is in Spartan, Sauerkraut Shredded?

Per 100 g of Spartan, Sauerkraut Shredded there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spartan, Sauerkraut Shredded?

Per 100 g of Spartan, Sauerkraut Shredded there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spartan, Sauerkraut Shredded?

The main ingredients in Spartan, Sauerkraut Shredded are: And Sodium Metabisulfite Added As Preservatives, Benzoate Of Soda, Cabbage, Salt, Water.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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