Alternatives to Bologna
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
441Calories
10.5Protein
34.8Fat
13Sat. fat
3.0Sugars
120 alternatives, ordered by sugars, lowest first
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300Calories 10.5Protein 26.3Fat 9.2Sat. fat 0Sugars Compare Alternatives
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Tyson Foods Inc. Ball Park Beef Franks, 2 oz. −180 calories+1.8 g protein−2.5 g sat. fat−3.0 g sugars261Calories 12.3Protein 22.8Fat 10.5Sat. fat 0Sugars Compare Alternatives
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300Calories 11Protein 26Fat 9Sat. fat 0Sugars Compare Alternatives
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Tyson Foods Inc. Ball Park Beef Hot Dogs, 5:1, Frozen −144 calories+0.5 g protein−4.2 g sat. fat−3.0 g sugars297Calories 11.0Protein 26.1Fat 8.8Sat. fat 0Sugars Compare Alternatives
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300Calories 10.5Protein 26Fat 8.8Sat. fat 0Sugars Compare Alternatives
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Tyson Foods Inc. Ball Park Flame Grilled Beef Burger, 2 oz. −179 calories+14.2 g protein−5.5 g sat. fat−3.0 g sugars262Calories 24.7Protein 17.9Fat 7.5Sat. fat 0Sugars Compare Alternatives
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Tyson Foods Inc. Ball Park Flame Grilled Beef Burger, 3 oz. −182 calories+14.7 g protein−5.7 g sat. fat−3.0 g sugars259Calories 25.2Protein 17.6Fat 7.3Sat. fat 0Sugars Compare Alternatives
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Tyson Foods Inc. Ball Park Flame Grilled Beef Burger, 4 oz.. −182 calories+14.7 g protein−5.7 g sat. fat−3.0 g sugars259Calories 25.2Protein 17.6Fat 7.3Sat. fat 0Sugars Compare Alternatives
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296Calories 10.5Protein 27.4Fat 10.5Sat. fat 0Sugars Compare Alternatives
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Tyson Foods Inc. Ball Park Three Meat Hot Dogs, 5:1 −161 calories−0.5 g protein−3 g sat. fat−3.0 g sugars280Calories 10Protein 28.5Fat 10Sat. fat 0Sugars Compare Alternatives
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Tyson Foods Inc. Ball Park Three Meat Hot Dogs, 6:1 −151 calories−0.6 g protein−2 g sat. fat−3.0 g sugars290Calories 9.9Protein 28.3Fat 11Sat. fat 0Sugars Compare Alternatives
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—Calories 11.7Protein 18.3Fat 6.7Sat. fat 0Sugars Compare Alternatives
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Conagra Brands Inc BANQUET Country Fried Chicken, 28 OZ +16.6 g protein−10.1 g sat. fat−3.0 g sugars—Calories 27.1Protein 12.9Fat 2.9Sat. fat 0Sugars Compare Alternatives
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—Calories 17.6Protein 14.1Fat 3.5Sat. fat 0Sugars Compare Alternatives
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Conagra Brands, Inc Banquet Hot and Spicy Bone-In Chicken Wings, Frozen Meal, 22 oz. +2.4 g protein−9.5 g sat. fat−3.0 g sugars—Calories 12.9Protein 15.3Fat 3.5Sat. fat 0Sugars Compare Alternatives
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Conagra Brands BANQUET Hot And Spicy Fried Chicken, 28 OZ −170 calories+9.5 g protein−8.9 g sat. fat−3.0 g sugars271Calories 20Protein 17.6Fat 4.1Sat. fat 0Sugars Compare Alternatives
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Conagra Brands BANQUET Original Chicken, 22 OZ −194 calories+4.8 g protein−10.1 g sat. fat−3.0 g sugars247Calories 15.3Protein 15.3Fat 2.9Sat. fat 0Sugars Compare Alternatives
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Conagra Brands BANQUET Original Crispy Fried Chicken Dinner, 56 OZ −217 calories+4.8 g protein−10.7 g sat. fat−3.0 g sugars224Calories 15.3Protein 11.8Fat 2.4Sat. fat 0Sugars Compare Alternatives
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Conagra Brands, Inc Banquet Original Crispy Fried Chicken, Frozen Meal, 29 oz. −229 calories+6.0 g protein−10.1 g sat. fat−3.0 g sugars212Calories 16.5Protein 10.6Fat 2.9Sat. fat 0Sugars Compare Alternatives
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Conagra Brands, Inc Banquet Original Crispy Fried Chicken, Frozen Meal, 42 oz. +6.0 g protein−10.1 g sat. fat−3.0 g sugars—Calories 16.5Protein 10.6Fat 2.9Sat. fat 0Sugars Compare Alternatives
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Conagra Brands BANQUET Original Fried Chicken, 26 OZ −206 calories+9.5 g protein−10.1 g sat. fat−3.0 g sugars235Calories 20Protein 12.9Fat 2.9Sat. fat 0Sugars Compare Alternatives
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Conagra Brands, Inc Banquet Southern Crispy Fried Chicken, Frozen Meal, 29 oz. −229 calories+4.8 g protein−10.1 g sat. fat−3.0 g sugars212Calories 15.3Protein 11.8Fat 2.9Sat. fat 0Sugars Compare Alternatives
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Conagra Brands Inc BANQUET Southern Fried Chicken, 28 OZ +9.5 g protein−10.1 g sat. fat−3.0 g sugars—Calories 20Protein 11.8Fat 2.9Sat. fat 0Sugars Compare Alternatives
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Tyson Foods Inc. Beef Choice Angus Tri Tip Roast, Boneless, 2.03 lb (Avg Weight) −271 calories+10.0 g protein−9.4 g sat. fat−3.0 g sugars170Calories 20.5Protein 9.8Fat 3.6Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.