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Bologna — Nutrition Facts & Ingredients

UPC 90078465197026 Manufacturer: Tyson Foods Inc. Meat/Poultry/Other Animals Prepared/Processed Updated Sep 27, 2026

Calories
247per serving
Protein
10.5 gper 100 g
Carbs
6.0 gper 100 g
Fat
34.8 gper 100 g

Where to buy

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Per serving (2 OZ SERVING, Varied Servings Per Container, 56 g): 247 calories. Per 100 g: 441 calories, 10.5 g protein, 34.8 g fat.

Label highlights: High in sodium — 25% DV per serving High in saturated fat — 36% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
  • Saturated fat: 36% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 OZ SERVING, Varied Servings Per Container (56g)

Amount per servingCalories
247
% Daily Value*
Total Fat 19.5g 25%
Saturated Fat 7.3g 36%
Trans Fat 0.1g
Cholesterol 33.0mg 11%
Sodium 566mg 25%
Total Carbohydrate 3.3g 1%
Dietary Fiber 0.1g 0%
Total Sugars 1.7g
Protein 5.9g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

441 calories in 100 g
Protein10.5 g
Carbohydrates6.0 g
Sugars3.0 g
Dietary fiber0.2 g
Net carbs (carbohydrates minus fiber)5.8g
Fat34.8 g
Saturated fat13 g
Trans fat0.2 g
Cholesterol59 mg
Sodium1010 mg

Where to buy Bologna

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Beef And Pork, Flavorings, Garlic Powder, Potassium Lactate, Salt, Seasoning, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Sugar, Water

Frequently asked questions

How many calories are in Bologna?

Per 100 g of Bologna there are 441 calories.

How much protein is in Bologna?

Per 100 g of Bologna there are 10.5 g protein.

How many carbohydrates are in Bologna?

Per 100 g of Bologna there are 5.95 g carbohydrates. Of which 2.99 g sugars.

How much sugar is in Bologna?

Per 100 g of Bologna there are 2.99 g sugars.

How much sodium (salt) is in Bologna?

Per 100 g of Bologna there are 1010.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bologna?

Per 100 g of Bologna there are 0.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bologna?

The main ingredients in Bologna are: Beef And Pork, Flavorings, Garlic Powder, Potassium Lactate, Salt.

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