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Lightly Smoked Portuguese Sardines In Lemon Flavored Extra Virgin Olive Oil

UPC 633600502348 Manufacturer: Purse Seine Holdings LLC Canned Seafood Updated Sep 27, 2026

Per serving (0.25 cup, 55 g): 130 calories. Per 100 g: 236 calories, 21.8 g protein, 16.4 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (55g)

Amount per servingCalories
130
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 19.8mg 7%
Sodium 115mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.0g
Calcium 150mg 12%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

236 calories in 100 g
Protein21.8 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat16.4 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol36 mg
Sodium209 mg
Calcium273 mg
Iron2.0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Extra Virgin Olive Oil, Natural Lemon Flavor, Natural Smoke Flavor, Sardines, Sea Salt

Frequently asked questions

How many calories are in Lightly Smoked Portuguese Sardines In Lemon Flavored Extra Virgin Olive Oil?

Per 100 g of Lightly Smoked Portuguese Sardines In Lemon Flavored Extra Virgin Olive Oil there are 236 calories.

How much protein is in Lightly Smoked Portuguese Sardines In Lemon Flavored Extra Virgin Olive Oil?

Per 100 g of Lightly Smoked Portuguese Sardines In Lemon Flavored Extra Virgin Olive Oil there are 21.82 g protein.

How many carbohydrates are in Lightly Smoked Portuguese Sardines In Lemon Flavored Extra Virgin Olive Oil?

Per 100 g of Lightly Smoked Portuguese Sardines In Lemon Flavored Extra Virgin Olive Oil there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Lightly Smoked Portuguese Sardines In Lemon Flavored Extra Virgin Olive Oil?

Per 100 g of Lightly Smoked Portuguese Sardines In Lemon Flavored Extra Virgin Olive Oil there are 0.0 g sugars.

How much sodium (salt) is in Lightly Smoked Portuguese Sardines In Lemon Flavored Extra Virgin Olive Oil?

Per 100 g of Lightly Smoked Portuguese Sardines In Lemon Flavored Extra Virgin Olive Oil there are 209.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lightly Smoked Portuguese Sardines In Lemon Flavored Extra Virgin Olive Oil?

Per 100 g of Lightly Smoked Portuguese Sardines In Lemon Flavored Extra Virgin Olive Oil there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lightly Smoked Portuguese Sardines In Lemon Flavored Extra Virgin Olive Oil?

The main ingredients in Lightly Smoked Portuguese Sardines In Lemon Flavored Extra Virgin Olive Oil are: Extra Virgin Olive Oil, Natural Lemon Flavor, Natural Smoke Flavor, Sardines, Sea Salt.

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