BELA

Bela, Skipjack Tuna Fillets — Nutrition Facts & Ingredients

UPC 853232002430 Manufacturer: Purse Seine Holdings LLC Canned Tuna Updated Sep 27, 2026

Per serving (0.25 cup, 55 g): 120 calories. Per 100 g: 218 calories, 23.6 g protein, 12.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (55g)

Amount per servingCalories
120
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 19.8mg 7%
Sodium 130mg 6%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Protein 13.0g
Calcium 50.0mg 4%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

218 calories in 100 g
Protein23.6 g
Carbohydrates0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat12.7 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol36 mg
Sodium236 mg
Calcium91 mg
Iron0 mg
Vitamin A382 mcg
Vitamin C0 mg

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Ingredients

1% And Piri-piri, Extra Virgin Olive Oil, Sea Salt, Skipjack Tuna

Frequently asked questions

How many calories are in Bela, Skipjack Tuna Fillets?

Per 100 g of Bela, Skipjack Tuna Fillets there are 218 calories.

How much protein is in Bela, Skipjack Tuna Fillets?

Per 100 g of Bela, Skipjack Tuna Fillets there are 23.64 g protein.

How many carbohydrates are in Bela, Skipjack Tuna Fillets?

Per 100 g of Bela, Skipjack Tuna Fillets there are 0.0 g carbohydrates.

How much sodium (salt) is in Bela, Skipjack Tuna Fillets?

Per 100 g of Bela, Skipjack Tuna Fillets there are 236.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bela, Skipjack Tuna Fillets?

Per 100 g of Bela, Skipjack Tuna Fillets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bela, Skipjack Tuna Fillets?

The main ingredients in Bela, Skipjack Tuna Fillets are: 1% And Piri-piri, Extra Virgin Olive Oil, Sea Salt, Skipjack Tuna.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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