GOVT APPLE LEAF

Unsweetened Apple Sauce — Nutrition Facts & Ingredients

UPC 29056618250 Manufacturer: KNOUSE FOODS COOPERATIVE INC. Fruit Prepared/Processed Updated Sep 27, 2026

Per serving (.5 CUP, 122 g): 61 calories. Per 100 g: 50 calories, 0 g protein, 0 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size.5 CUP (122g)

Amount per servingCalories
61
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12.2mg 1%
Total Carbohydrate 14.6g 5%
Dietary Fiber 1.2g 4%
Total Sugars 13.4g
Includes 0g Added Sugars 0%
Protein 0g
Vitamin D 0mcg 0%
Calcium 6.1mg 0%
Iron 0mg 0%
Potassium 134mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

50 calories in 100 g
Protein0 g
Carbohydrates12 g
Sugars11 g
Added sugars0 g
Dietary fiber1 g
Net carbs (carbohydrates minus fiber)11.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium10 mg
Calcium5 mg
Potassium110 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Apples, Vitamin C To Maintian Color, Water And Ascorbic Acid

Frequently asked questions

How many calories are in Unsweetened Apple Sauce?

Per 100 g of Unsweetened Apple Sauce there are 50 calories.

How much protein is in Unsweetened Apple Sauce?

Per 100 g of Unsweetened Apple Sauce there are 0.0 g protein.

How many carbohydrates are in Unsweetened Apple Sauce?

Per 100 g of Unsweetened Apple Sauce there are 12.0 g carbohydrates. Of which 11.0 g sugars.

How much sugar is in Unsweetened Apple Sauce?

Per 100 g of Unsweetened Apple Sauce there are 11.0 g sugars.

How much sodium (salt) is in Unsweetened Apple Sauce?

Per 100 g of Unsweetened Apple Sauce there are 10.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Unsweetened Apple Sauce?

Per 100 g of Unsweetened Apple Sauce there are 1.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Unsweetened Apple Sauce?

The main ingredients in Unsweetened Apple Sauce are: Apples, Vitamin C To Maintian Color, Water And Ascorbic Acid.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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