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Soup Mix, Onion — Nutrition Facts & Ingredients

UPC 11213105819 Manufacturer: McIlhenny Company Other Soups Updated Sep 27, 2026

Calories: 20per serving
Protein: 0 gper 100 g
Carbs: 57.1 gper 100 g
Fat: 0 gper 100 g

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Per serving (1 Tbsp, 7 g): 20 calories. Per 100 g: 286 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (7g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 600mg 26%

Total Carbohydrate 4g 1%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Protein 0g

Calcium 20.0mg 2%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g

Protein0 g

Carbohydrates57.1 g

Sugars0 g

Dietary fiber14.3 g

Net carbs (carbohydrates minus fiber)42.8g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium8571 mg

Calcium286 mg

Iron5.1 mg

Vitamin A0 mcg

Vitamin C17.1 mg

Where to buy Soup Mix, Onion

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Caramel, Corn Starch, Corn Syrup Solids, Natural Flavors, Onions, Salt, Sugar, Yeast Extract

Frequently asked questions

How many calories are in Soup Mix, Onion?

Per 100 g of Soup Mix, Onion there are 286 calories.

How much protein is in Soup Mix, Onion?

Per 100 g of Soup Mix, Onion there are 0.0 g protein.

How many carbohydrates are in Soup Mix, Onion?

Per 100 g of Soup Mix, Onion there are 57.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Soup Mix, Onion?

Per 100 g of Soup Mix, Onion there are 0.0 g sugars.

How much sodium (salt) is in Soup Mix, Onion?

Per 100 g of Soup Mix, Onion there are 8571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Soup Mix, Onion?

Per 100 g of Soup Mix, Onion there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Soup Mix, Onion?

The main ingredients in Soup Mix, Onion are: Caramel, Corn Starch, Corn Syrup Solids, Natural Flavors, Onions.

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Level of processing

Minimally Processed

8 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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