Zee Zees

Zee Zees Shelf Stable Yogurt Cup, Vanilla, 4.0oz — Nutrition Facts & Ingredients

UPC 20810358036040 Manufacturer: National Food Group Inc. Yogurt/Yogurt Substitutes Updated Sep 27, 2026

Calories
130per serving
Protein
1.8 gper 100 g
Carbs
18.6 gper 100 g
Fat
4.0 gper 100 g

Where to buy

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Per serving (4 oz cup, 113 g): 130 calories. Per 100 g: 115 calories, 1.8 g protein, 4.0 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 oz cup (113g)

Amount per servingCalories
130
% Daily Value*
Total Fat 4.5g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 20.3mg 7%
Sodium 45.2mg 2%
Total Carbohydrate 21.0g 8%
Dietary Fiber 0g 0%
Total Sugars 15.0g
Includes 12.0g Added Sugars 24%
Protein 2g
Vitamin D 0mcg 0%
Calcium 64.4mg 5%
Iron 0mg 0%
Potassium 90.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

115 calories in 100 g
Protein1.8 g
Carbohydrates18.6 g
Sugars13.3 g
Added sugars10.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)18.6g
Fat4.0 g
Saturated fat2.6 g
Trans fat0 g
Cholesterol18 mg
Sodium40 mg
Calcium57 mg
Potassium80 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C80.5 mg
Vitamin D0 mcg

Where to buy Zee Zees Shelf Stable Yogurt Cup, Vanilla, 4.0oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Citric Acid, Cream, Cultured Whole Milk, Modified Food Starch, Natamycin, Natural Flavors, Sugar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Zee Zees Shelf Stable Yogurt Cup, Vanilla, 4.0oz?

Per 100 g of Zee Zees Shelf Stable Yogurt Cup, Vanilla, 4.0oz there are 115 calories.

How much protein is in Zee Zees Shelf Stable Yogurt Cup, Vanilla, 4.0oz?

Per 100 g of Zee Zees Shelf Stable Yogurt Cup, Vanilla, 4.0oz there are 1.77 g protein.

How many carbohydrates are in Zee Zees Shelf Stable Yogurt Cup, Vanilla, 4.0oz?

Per 100 g of Zee Zees Shelf Stable Yogurt Cup, Vanilla, 4.0oz there are 18.58 g carbohydrates. Of which 13.27 g sugars.

How much sugar is in Zee Zees Shelf Stable Yogurt Cup, Vanilla, 4.0oz?

Per 100 g of Zee Zees Shelf Stable Yogurt Cup, Vanilla, 4.0oz there are 13.27 g sugars.

How much sodium (salt) is in Zee Zees Shelf Stable Yogurt Cup, Vanilla, 4.0oz?

Per 100 g of Zee Zees Shelf Stable Yogurt Cup, Vanilla, 4.0oz there are 40.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Zee Zees Shelf Stable Yogurt Cup, Vanilla, 4.0oz?

Per 100 g of Zee Zees Shelf Stable Yogurt Cup, Vanilla, 4.0oz there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Zee Zees Shelf Stable Yogurt Cup, Vanilla, 4.0oz?

The main ingredients in Zee Zees Shelf Stable Yogurt Cup, Vanilla, 4.0oz are: Citric Acid, Cream, Cultured Whole Milk, Modified Food Starch, Natamycin.

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Level of processing

3
Processed
9 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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